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GL's changing room workout: How to make sure your gear really works
Raise your hand if you've ever hit the store for a new bra or pair of running shoes, slipped 'em on quickly and then handed over your hard-earned bucks...only to get home, suit up for a sweat sesh and realize...
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6 bras to support your girls
Enough with the crazy push-up bras that leave you bouncing around the
track. We’re sick of feeling pain when we clock in a sweat sesh. The
good news? When it comes to your sports bra, you’ve got tons of choices,
whether you’re teeny-chested...
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Get girly! 5 sweat sesh picks under $30
True girly girls know ya don’t need to wear pink to show off
your feminine side. Rock some major girl power with luxe lace, pops of
saturated color and fun prints. Showing off your fashionable flair might not
shave seconds off your mile...
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Do I have to wear a sports bra when I work out?
All of my friends change into sports
bras for gym class and practice, and they say I should to. But do I have to?
Sports bras are all about comfort. They are meant to offer more support and
control when you’re...
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Truth or Dare?