Fun ways to show your American pride on the Fourth
This sweetie pulled his girl out of a sticky sitch
What to do when your BFF starts dating a new guy and ignores you
Exclusive: Teen Beach 2 stars tell all about their thoughts on the movie
July's Back-to-School Style Giveaway: week 1 winners (plus June's grand prize winner)
Turn heads with these adorable DIY American flag shorts
Beauty Spy: GL reader Anna I. shares her pretty, natural makeup routine
The only workout you need this summer
Have you ever been bullied? Share your story to help other girls!
GL + Disney take a look at the Teen Beach 2 premiere
More Friends = More Fun
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Ace the mile (and skip the stitch)
You keep tryin’ to get into running, but before you can
really get going, your bod stops ya short with a stitch in your side. Don’t
worry – if you keep workin’ on your fitness, you’ll stop running into as many
Be a try-out superstar with tips from coaches
Have about a million questions before you face the judges?
We’ve got answers. Jarnell Bonds, former cheerleading coach of University of
Maryland’s 2010 National Cheerleading Association grand championship-winning
team, is telling you how to ace your audition.
Not a cheerleader?
That’s OK—Coach Bonds’...
Warm up right! Smart stretches for every sport
is super important before any workout or big game. But what kinds of stretches
are perf for your sport? Here’s our fave all-over routine with recommendations
to prep for everything from running to golf.
Liven Up Your Legs
Stretch it out! 3 things to know before ya go
It used to be that experts recommended a good stretch before
and after exercise, but now, some say we should nix it all together. Going out
on the field with stiff, “cold” muscles is no good, though. What’s the real
deal on stretching...
Olympics, then and now: Vintage pics you've gotta see
Ever wondered what the modern Olympics looked like at its
inception in the nineteenth century? Or what women used wear while swimming or
shooting arrows? Hop into our time machine and go way, way back in Olympic
history. It’s time to go vintage...
Win big! Rock your run game in a pair of Reebok sneakers
Ready to hit the pavement? Whether you're clocking miles on the school track or flying through a cross-country course, we've got the kicks you need to boost your run game into the next gear. Reebok's line of SmoothFlex Run sneakers...
Olympian Alysia Montano runs like a girl--and she's proud of it
Today, middle distance runner Alysia Montano qualified for
her first Olympic Games. In about a month, she’ll be attending the Opening
Ceremony dreaming of gold medal glory.
How does that feel? In
an interview with NBC Sports, Alysia, 26, said she...
Don't sweat it! 4 sports bras that keep ya feelin' covered
So you’re tryin’ to get that beach bod, but it’s just too
hot to be working out in a clingy tee? Here are sports bras for sistahs of
every size that won’t make you self-conscious if ya wanna wear ‘em solo.
Kick start your on-the-run routine with a road-ready workout
Today is National Running Day, so how are you gals gonna
celebrate this year? If you’re new to the sport, there are a few ways that you
can boost your endurance without just running yourself into the ground. You may
not realize it...
Impress your coach before the end of the season
Contrary to popular opinion, it’s never too late to make a
good impression. Sure, the season is coming to a close, but you’ve got plenty
of time left to win over your coach—and your teammates. We’ve got four fab tips
to help ya...
Win it: Visit all your favorite villains in The Isle of the Lost!
Ever wonder what happened to all of your excellently evil Disney faves? Enter for a chance to check out the new generation of bad guys (and girls) in The Isle of the Lost, a prequel to Disney Channel's Descendants!
CLICK HERE for your chance to win.