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self-esteem

Wish you were more into the whole workout thing? Here's the key

We’ve tried playlists. We’ve tried buying cute new gear. And while it works…sometimes…others, we just don’t want to get our sweat sesh on. Ever wondered how some people manage to get excited about working out while you’re more “meh” than “yay”? A new study...

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24 things that make us fantasmically happy

If you’re happy and you know it, jump for joy! Happy Happiness Day, babes. Yep, today’s 24 hours is devoted to everything that makes you stupendously, blissfully, illogically happy. From best bud hugs to perfect fortune cookie fortunes, here are the 24 things...

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Can I get rid of my freckles?

Freckles—I hate them! Mine are dark and stand out on my light skin. Help! Light skin equals frequent freckling. Fair folks have less melanin, which protects skin from ultraviolet sun rays. While the spots are cute, they can be signs...

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Confess! Tell us how you really feel about your body

The warm weather is almost here, and that means bikini season is right behind it. Does the idea of rockin' a two-piece send you into a tizzy? Do you keep your legs covered up, because you simply h-a-t-e your thighs...

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Feeling less than awesome about yourself? 3 ways to boost your self-esteem

We all have friends that are textbook overachievers. They get great grades, they’re always busy excelling in sports and getting leads in school plays and running for class president. And then there’s us. Yeah, we’re OK. But sometimes, when we compare ourselves to...

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Feel Good Friday: So-called "World's Ugliest Woman" shows the most inspiring way to tune out bullies

Let’s face, it’s hard not being hard on yourself. There’s enough already pressure to fit in and be perfect while tuning out bullies. But Lizzie Velasquez proves that you should never let the ugly words of others define who you...

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5 lessons we've learned from the 2014 Winter Olympians

If there’s one thing we love more than watching countries across the globe duke it out for glory and gold, it’s the stories that come along with the Games every four years. From dog rescues to comebacks, everyone has a...

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12 signs you're super happy with your life right now

A lot of the time, we feel down in the dumps, blue, sad, wishing we could change our lives but not knowing exactly what we want to change to make things better. But other times—well, other times, we’re plain old...

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Keep your health rezzies this year! 5 dos and don'ts to get ya there

OK, we're a few weeks into the New Year and you and your resolutions are just barely squeakin' by. If you're having a tough time sticking with your plan or need to get back on the wagon, here's how to...

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No excuses! 3 goof-proof ways to get fit

Has that New Year’s rezzie fallen straight off your to-do list? Steve Siebold, former pro athlete and mental-toughness guru, says it’s not too late to shape up fast. Here are his secrets for getting your head in the game and...

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Fall is almost here! Cute clothes, pumpkins and cider, OH MY! What makes you most excited for the fun change of seasons?



 
 

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