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AN HOUR AGO RT @NatMByrne: What a fun day at the Rock Your Life conference. Was so inspired by the girls. Thanks to the @girlslifemag team. #whywefite

2 HOURS AGO #AskCliff on that ever-important Q: Should you tell him ya like him? http://t.co/398ViV20HI

 

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self-esteem

Can I get rid of my freckles?

Freckles—I hate them! Mine are dark and stand out on my light skin. Help! Light skin equals frequent freckling. Fair folks have less melanin, which protects skin from ultraviolet sun rays. While the spots are cute, they can be signs...

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Confess! Tell us how you really feel about your body

The warm weather is almost here, and that means bikini season is right behind it. Does the idea of rockin' a two-piece send you into a tizzy? Do you keep your legs covered up, because you simply h-a-t-e your thighs...

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Feeling less than awesome about yourself? 3 ways to boost your self-esteem

We all have friends that are textbook overachievers. They get great grades, they’re always busy excelling in sports and getting leads in school plays and running for class president. And then there’s us. Yeah, we’re OK. But sometimes, when we compare ourselves to...

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Feel Good Friday: So-called "World's Ugliest Woman" shows the most inspiring way to tune out bullies

Let’s face, it’s hard not being hard on yourself. There’s enough already pressure to fit in and be perfect while tuning out bullies. But Lizzie Velasquez proves that you should never let the ugly words of others define who you...

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5 lessons we've learned from the 2014 Winter Olympians

If there’s one thing we love more than watching countries across the globe duke it out for glory and gold, it’s the stories that come along with the Games every four years. From dog rescues to comebacks, everyone has a...

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12 signs you're super happy with your life right now

A lot of the time, we feel down in the dumps, blue, sad, wishing we could change our lives but not knowing exactly what we want to change to make things better. But other times—well, other times, we’re plain old...

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Keep your health rezzies this year! 5 dos and don'ts to get ya there

OK, we're a few weeks into the New Year and you and your resolutions are just barely squeakin' by. If you're having a tough time sticking with your plan or need to get back on the wagon, here's how to...

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No excuses! 3 goof-proof ways to get fit

Has that New Year’s rezzie fallen straight off your to-do list? Steve Siebold, former pro athlete and mental-toughness guru, says it’s not too late to shape up fast. Here are his secrets for getting your head in the game and...

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Jennifer Lawrence fights back against fat shaming

Why is “funny” making fun of the girl wearing the ugly dress? And why aren’t we regulating things like calling people “fat”? That’s what Hunger Games super star and general queen of all things Jennifer Lawrence wants to know. She sat...

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Feel Good Friday: Meet Karrie Brown, the all-around awesome model with Down syndrome

Karrie Brown’s dream is to be a model. That’s a daunting career move for any 17-year-old to launch. Not for Karrie. And if you think the fact she has Down syndrome was going to hold her back, just wait ‘til...

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Design your dress with Duck Tape for a chance to win $10,000

 

Wanna stick out at prom? Check out Duck Tape's #StuckAtProm scholarship contest for a chance to show off your ah-mazing design skills! More than $50,000 in scholarships is up for grabs—CLICK HERE for deets.

 

 
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