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sleep tips

Sleep easy: 5 tips to kick your night owl habits for good

Even though we spend a third of our life sleeping, sometimes it can be hard to just shut our eyes and catch those zzz's. So when counting sheep just won't do the trick, try following these simple steps and you'll...

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Bust cramps, stress and acne with these wonder products

We’re always looking for the next best beauty and health products. Sure, the brand spankin’ new products on the market may seem like they can solve all the your problems and then some. But what about trying some techniques that...

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20 biggest body Qs in GL's history

Got a super awkward bod sitch too embarrassed to tell Mom or Dad? Um, been there. That’s why for the past 20 years, GL has been solving your most blush-inducing Qs. We thumbed through our old issues and picked our...

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Sleep better! 3 ways to revamp your bedtime routine in 10 minutes

Dragging yourself through first period doesn’t have to be the norm. In fact, getting more sleep and better sleep is actually pretty darn cinchy. Don’t believe us? Here are three ways to add more quality S-L-E-E-P to your daily routine. #1: Go to...

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How the snooze button is ruining your Monday morning

As if Mondays weren’t bad enough, there’s one thing making it infinitely worse: your snooze button. Research shows that while it might feel good to delay the inevitable start-the-day alarm, an extra 5 minutes isn’t helping you catch extra zzz’s. What happens...

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5 tricks for your best-ever beauty sleep

If you’re finding it extra hard to stay awake and get through the day, it’s probably time to adjust your sleep regimen. Wake up with silky hair, glowing skin and be a morning person all by following our simple tips...

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Cover up dark circles like they're not even there

Zonked from midterms? Spent from the holiday hustle? Odds are, you can see it in your eyes. Or in many cases, under your eyes. But don’t let that keep you up at night—that’s only makes it worse! For mild to...

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The snooze button is tanking your day--quit punching it!

Want a surefire way to start the day on the wrong foot? Go ahead and hit that snooze button, sister. Nine minutes here, nine minutes there and not only are you late for the bus, but you've snoozed through your...

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Get your sleep cycle back on track

Summer is a time of lazy wake-up calls, long nights with your ladies and staying up 'til dawn...then sleeping way past noon. And while that's all well and good, when it comes to making it to the bus stop by...

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Eek! Slackin' on sleep could be making ya gain weight

Are you working out and eating healthy, but it seems like your still finding it tough to get in shape? It could be because of the amount of sleep you’re getting! A recent study published in the journal of sleep, Sleep, shows that...

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Overalls: They're cute, comfy and the perf piece to rock with any outfit. From edgy party ensembles to studious school looks and rad weekend wear, CLICK HERE to meet

fall's major must-have.

 
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