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The USA Women's Soccer Team will be honored with a major parade on Friday

As you all know, the American Women’s Soccer Team won the Women’s World Cup this past Sunday, and the country has been in celebration mode ever since. Now, we’ve got something new to celebrate: the mayor of New York City...


USA wins Women's World Cup!

We couldn't be more thrilled for our country's awe-inspiring soccer team. In case you missed it, the U.S. Women's National team beat Japan 5-2 in a seriously impressive match last night. Carli Lloyd, the two-time Olympic gold medalist and instant...


5 quick soccer moves to stay in shape this summer

If you didn’t already know, the FIFA Women’s World Cup is in full swing. And with hopes high for the US Women’s Soccer Team, you should definitely be tuning into their next match. The team already claimed a victory in...


Getting ready for August tryouts: Everything you need to know to make the team

Ugh, it’s already the middle of July—can you believe it?—and sporty girls across the country are anxiously gearing up for high school tryouts next month. The start of the new school year alone year can be a little daunting, but with...


World Cup cutie! What to wear for the final matches

With the World Cup in full swing and the semi-finals approaching, what better way to expose your sporty side than rocking a soccer-inspired piece? We’re showing you a few ways to support your favorite World Cup semi-finalist team in a...


6 major hotties from the World Cup

Some look forward to the World Cup for the competitive tournament, and some look forward to spotting the hotties on the field. We love to do both! Here are some of our fave hotties to look out for in the...


Eek! I'm crushing on my coach. What should I do?

I play on a soccer team and my coach is very young—19. He’s cool and down-to-earth. I don’t know if I am forming a crush on him or not. I mean, I love him as a coach. I don’t know...


Hat trick punk

I was at gym, and we were playing soccer. I was apparently on the yellow team, and my crush, on the red team. I am awesome at defense, but I became goalie, and my crush was amazing at both. However, I was...


Be a try-out superstar with tips from coaches

Have about a million questions before you face the judges? We’ve got answers. Jarnell Bonds, former cheerleading coach of University of Maryland’s 2010 National Cheerleading Association grand championship-winning team, is telling you how to ace your audition. Not a cheerleader? That’s OK—Coach Bonds’...


Warm up right! Smart stretches for every sport

Dynamic stretching is super important before any workout or big game. But what kinds of stretches are perf for your sport? Here’s our fave all-over routine with recommendations to prep for everything from running to golf. Liven Up Your Legs Any sport...


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