Why cheerleading needs to be considered a sport

From classic teen movie Bring It On to TLC’s Cheer Perfection to the real-life triumphs of cheerleaders like world record-breaking back handspringer Miranda Ferguson, there’s no doubt in our minds that the feats these peppy, acrobatic babes are able to accomplish are nothing short...

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Ed. Obsession Under $20: School spirit lashes

All set for the Homecoming hoopla? Sure, you've picked your dazzling ‘do and your gorge gown for the dance. But your school spirit ensemble for the big game could use a dash of drama. Head-to-toe colorblocking in your school’s colors? Classic...

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Cute gym class picks under $30

It doesn’t matter if you dread P.E. or can’t wait to hit the basketball court—we’ve got five adorable pieces to brighten up any athlete’s workout duds. Toss these picks into you gym bag, babe, and hit the locker room with a smile on...

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Easy DIY workout gear

Resident Crafter Girl Marly of craftergirl.com has a cute and cheap way to ramp up your workout wardrobe! Put an old t-shirt to good use--and make an adorable head...

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Be a try-out superstar with tips from coaches

Have about a million questions before you face the judges? We’ve got answers. Jarnell Bonds, former cheerleading coach of University of Maryland’s 2010 National Cheerleading Association grand championship-winning team, is telling you how to ace your audition. Not a cheerleader? That’s OK—Coach Bonds’...

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Step up your cheer skills

There are a couple of months left before cheer camp and eons before football season kicks off. So now’s the time to start your training. Keep on reading for some cheer-tastic tips. Your coach is definitely gonna notice your over-the-top improvements! Improve your...

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Nix spring try-out jitters

Spring try-outs are comin’ up fast—and you’re freaking out! Get ready to get your game on with a few quick tips from Girls Gone Sporty founder Laura Williams. Buh-bye, butterflies! Be proud! Laura says that even though it might not work out the way...

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Why are guys so nuts about football?

Why do guys like football so much? It seems that all boys go into auto mode during football season. Bragging about their favorite team, prepping for game day and don’t even think about disturbing them when the game is actually on. But why do...

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14 ways to fall in love with S-C-H-O-O-L

You don’t have to be an early bird to leap outta bed when your alarm clock rings, ready and rarin’ to get to school. You don’t have to be a star student to love your history class. All you’ve gotta do is dig...

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Rock the mile this year!

Ready to hit the track for the annual mile run? Well with this workout plan, you will be! We're helping you top your personal best and score an ace mile time. Better tell your classmates to watch out. They'll be...

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