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Show some #GLcrew love, babes!
Bella Thorne rocks WAT-AAH!'s Move Your Body Flash Mob
More Friends = More Fun
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The best pre-game food
a few days until your team’s big game, and your coach has been running
practices like crazy. But you have to do more than practice to play a
great game – the foods you eat in the days leading up to it...
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Be safe on your next run!
that one of our favorite actresses, Reese Witherspoon, was out jogging
near her home in Santa Monica on Wednesday when she was hit by a car.
Don't worry, she's okay! But it made us wonder, could the same thing
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Calling all cheerleaders!
9th, is National School Spirit Day. Who knew? Our friends over at
Varsity informed us that it's about more than just sporting your
school's colors (though go HERE if you wanna do that!). They want
cheerleaders to commit to doing 4 hours of...
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Keep your cool during tryouts
I have cheerleading tryouts for high school soon. The
only problem is I¹m incredibly intimidated by the older girls. I also have
anxiety when it comes to tryouts, do you have any suggestions to "keep my
Hey, girlie! Here’s the deal: Everything...
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5 ways to be a total team player
tryouts and impressing Coach isn’t just about your hard-earned skills
and natural talent. Make sure to show off your cooperative and
collaborative side, too. We’ve got 5 ways to be a great team player, no
matter what team you’re on!
1. Never complain...
3 cute 'n' cozy post-practice pieces
wants to pull on jeans after a few hours on the field? We’ve got a few
ideas for how you can look absolutely presh after practice, while still
being comfy beyond belief.
Ah, yoga pants. They’re the best for long bus rides...
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Is it bad to drink ice-cold water during sports?
time you wanna grab an icy water bottle during practice, think twice.
It turns out that although cold water may be more refreshing, room temp
or warm water is actually a lot better for your body. Cold H20 absorbs
more slowly into...
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3 fun ways to cross-train before tryouts
endless hours dribbling a soccer ball isn’t the only way to guarantee a
spot on the squad. Pro trainer and lifelong athlete Jon Gallo is
spilling the ways to up the ante before tryouts. He also says to
remember the five S’s: speed...
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Fit 'n' fun spring sports survey
Spring is almost here! That means longer days and plenty of time to get out there and run around. This season, will you be tearing up the lacrosse field or going up to bat in softball? Or maybe you’re trying...
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3 ways to ace your spring tryouts!
Hoping to make the lax team? Fingers crossed you’ll score a spot on the softball squad? Here are a few cinchy tips for getting your butt in gear this second.
Take it outdoors.
As soon as the snow melts, head to the...
Flavor: A minty gloss that tastes and smells just as scrumptious as the original cookies.
Fab Fact: This yummy collaboration was cooked up in 2011.
Take the 30 Day Craft Challenge!