You've gotta see this: Extreme female athletes kickin' booty

There’s something amazing about seeing women take on extreme sports, and—lucky us!—it’s the weekend of all weekends to watch it happen live. X Games Aspen is going on right now, and the girls are hitting the slopes in a big...

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GL's 365 best tips-of-the-day ever

Have your best year yet with a li’l help from GL. We’ve pulled together our top tips of the day, from style inspiration to health and fitness boosters, to help you make your every-day life—and all those special occasions—utterly fabulous...

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Do I have to wear a sports bra when I work out?

All of my friends change into sports bras for gym class and practice, and they say I should to. But do I have to? Sports bras are all about comfort. They are meant to offer more support and control when you’re...

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Are girls ditching sports for style?

A recent study conducted by the Women’s Sports Foundation and Gatorade showed that many girls aren’t playing sports past the age of 14. Even though the same amount of boys and girls are hittin’ the field between the ages of 6 and 12...

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Spotlight on sports: Rock climbing

So you wanna get out and get active, but you’re tired of just running or hitting the gym? Check out these sports to spice up your routine, and maybe you’ll find one that really gets your heart goin’. You never know ‘til you...

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Get your head in the game: Concussions 101

Concussions are serious stuff, and they can really mess up your life if aren’t careful. So before you go jumpin’ into a rough game, know the symptoms of a concussion, and be sure to take yourself outta the competition if your head’s had...

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High school runner helps member of other team to finish line

Would you give up the chance at winning a race to help someone on another school’s team cross the finish line? That’s what Meghan Vogel of West-Liberty Salem High School in Ohio did at a race last week, and she’s been seen...

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Impress your coach before the end of the season

Contrary to popular opinion, it’s never too late to make a good impression. Sure, the season is coming to a close, but you’ve got plenty of time left to win over your coach—and your teammates. We’ve got four fab tips to help ya...

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Go wild for March Madness

Feel like you’d rather jump through flaming hoops than watch a March Madness game? We gotta say, babe, sometimes we’re totally on your side. That’s why we’ve come up with three easy-peasy and way fun ideas to help you go crazy for the...

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Should I ask out my teammate?

I’m the only girl on the school wrestling team, and I have a crush on one of my wrestling buddies. We hang out sometimes, but would it be weird to ask him out for a date? Bill: A girl on the wrestling team is...

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