I’m a competitive skater on a strict diet. Ever since I started training five hours a day, I haven’t gotten my period. Why?
You may have a condition called the Female Athlete Triad. The Triad consists of three simultaneous health...
Hope your spring’s going swimmingly—without being too wet. It’s been pretty rainy lately. Are you girls experiencing some serious spring showers as well?
My windbreaker is working on overdrive between drizzly walks and soggy jogs. But, hey, I’m not made...
I hate school sports! I’ve tried a bunch and don’t like any of them, so I know I don’t get enough exercise. Plus, I need to lose weight. I have aerobic workout videos that look fun. Will they do the...
I play soccer, and my calves and ankles are sore. The pain goes away when I play but, at night, I can barely walk. What’s wrong?
Ouch! According to the Journal of the American Academy of Orthopaedic Surgeons, over 2.2 million...
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