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bust school stress

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LIFE: School

How to practice self-care during the school year

Whether you’re studying for your bio reading check on cell membranes or cramming in all of those calculus formulas for a math test, studying always seems to come with stress. It can be tempting to pull an all-nighter or live...
LIFE: School

How to survive the home stretch

Summer is right around the corner and we can practically taste the iced cold lemonade and feel the hot sun on our skin. With vacation so close, waiting can be a drag. Surviving these next few weeks may seem almost...

LIFE: Dear Carol

Dear Carol: I'm fed up with being a "geek"

My friends and I are always made fun of for being good students. We’re called “geeks” and “nerds” just because we get good grades and score well on tests. Part of the problem is that we’re in the Gifted and Talented program, so...
LIFE: Dear Carol

Not a stellar student? How to do your best this year

I’m going into eighth grade and freaking out because I’m horrible in school. I want to be smart and try my best, but I always get bad grades. Do you have any tips on how to stay focused? Dear School Stuck, You can...

LIFE: Dear Carol

Dear Carol: I'm NOT perfect!

Sometimes I feel like my parents expect too much and I have to do everything at once. Be a perfect daughter, super student, great athlete, good friend, and participate in lots of activities, and I get stressed out. Dear Totally Stressed...
FITNESS: Wellness

5 signs your stress is stressing everyone else out (and how to stop, already!)

A recent study shows that teens are the most stressed now than they have ever been. What’s more, young adults are more stressed out than any other age grouping. Stress is natural. But letting it overtake your life—and overwhelm your friends—is unhealthy. Here...

We wanna know! How do you deal with pressure?

Finals are almost here, student council officer elections are around the corner and you've got to dash off a couple of papers, too. Phew! So, how do you handle all that pressure? Do you occasionally crack or are you able...
LIFE: School

HW FYI: Three Ways to Focus

It’s the night before a HUGE homework assignment is due...and you’re freaking out! After getting home, grabbing a snack and going for a run—and then helping your mom clear the table after dinner—you just have NO time to finish all...

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What’s your go-to fall Starbucks order?

Pumpkin spice latte, obviously!
Chai tea latte for a spicy and sweet delight.
I stick with a classic iced coffee - it's delicious year round.
Something new and fun like a flat white.

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travel tips that will take your adventures to a whole new level.

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