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bust school stress

I can't stop biting my cheeks

I bite the insides of my cheeks, especially when I’m stressed out. Any ideas on how to stop? Many girls have this habit. Time to talk to a trusted adult or school counselor to ease your anxiety in a healthy way...


Thinking about homeschooling next year? 5 dos and don'ts to keep in mind

If you’ve had a bad day at school—or a bad week, a bad month, bad year—chances are switching to homeschooling has crossed your mind. But if you’re thinking about it seriously, well, there are a few things you really need...


3 steps to standing up for yourself

I need help learning to speak my mind. I go to a school where everyone has pretty much all the same beliefs, and I feel so different. My family and friends often ask what I think about something, and I...


5 signs you might have a learning disability and what to do next

We wish you could all get straight-A’s with ease. But sometimes great grades, good grades, passing grades are tough to come by. And that’s especially true for girls and guys with learning disabilities. There are a bunch of different LDs that could be bringing...


Pop quiz alert! 5 strategies to ace a surprise test

You know exactly what it looks like: You walk into class and there’s Teach, standing in front of her desk holding a sheaf of papers with a strange glint in her eye. Uh oh. It’s pop quiz time. But before you start...


Tackle Homework Mountain before Turkey Day!

It happens every holiday. You’ve got a few days off, but Teach interprets that as a few extra days to crank out a load of projects, essays and homework assignments. No sweat, sweetie. With our help, you can have your pumpkin pie…and eat...


Easy ways to zap school stress

Every year, you seem to take on harder classes and more extracurriculars. But how can you keep up with everything and make time for your friends and fam? Follow these tips to get a grip. RelaxSometimes the stress itself keeps you from getting...


Take a study hall break with these music vids

Whether you’re ready to hit the field for soccer practice or prepped to snag a seat at the school newspaper meeting, you’re probably wishing study hall would just end already. Tomorrow’s math test? Don’t sweat it. You’re ready to give...


Make cafeteria friends the first day back

I just got my schedule for the school year, and none of my friends have the same lunch periods I do! How can I make new friends fast so I’ll have someone to hang with during lunch? Sorry to hear...


Frequent freak-outs? Here's how to keep your cool

Your life is stuffed with stress-worthy stuff. Crushes, fam drama, and schoolwork have you constantly on the brink of a breakdown! But losing your cool instead of staying calm is def not the way to deal. Luckily, we’ve got some simple tips to...


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What style will you choose for your perf homecoming hair?


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