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AN HOUR AGO Running out of time and hungry? Here are some great quick and easy snacks for you on the go! http://t.co/ouxTdKAWHT

2 HOURS AGO Find out what the stars say are in store for you this week: http://t.co/z3Jv0xkN2r

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9 tips on getting into running--and sticking to it!

Sure, running may seem like a daunting task at first, but we promise in time it becomes super easy. Plus, there are way too many benefits to keep your booty parked on the couch. (Think: keeping fit, busting stress and...

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Feeling ouchie? 4 moves to help those everyday aches

One day, you do something awesome, like walk all over your neighborhood or race your bestie to the pool. And the next day, boy, do you feel it! Here are four aches we’re working through this spring, and four moves to help...

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Short 'n' sweet 15-minute workout

One of the best ways to get yourself goin’ in the morning before school starts is a short ‘n’ sweet workout. By the end of it, you’ll be wide awake. That’s right—no more snoozin’ in first period. Straddle Stretch Before you start...

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Train yourself to do the splits

So, you wanna' learn how to do the splits? Increasing flexibility takes time and hard work, but if you stick with it, you'll def see results. Keep in mind that some bods are more flexible than others, so...

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LOL! Wacky warm-ups to start your workout right

By now everyone and their mom has seen (or made) a dozen Harlem Shake parodies. Sure, we could have rounded up GL staffers for a vid. But instead, we saw the best pre-workout vid around. The flailing arms move and...

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Ease into your spring workout routine with a basic butterfly leg stretch

Whether you are still sore from you spring sport’s practice, working on your flexibility, or just taking care of your body, stretching is super important. You might think that stretching only prepares you for exercise, but it does so much...

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Quiz: What kind of sister are you?

 

Are you the sassy sister, the shy sister or the supportive sister? Take this quiz—inspired by the new graphic novel Sisters by Raina Telgemeier—to find out!  

 

It's FINALLY our 20th birthday! To celebrate, we've rounded up our all time fave (and all time best) fashion and beauty tips 'n' tricks, amazing boy/bestie/life advice plus room DIYs, amazing recipes and top 20 lists exclusively for you right here on girlslife.com.

To join the fun, 

CLICK HERE

 
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