Fun ways to stay active this fall
How to deal with untrue and embarrassing rumors
Who run the world? Girls (and tampons)!
5 books that get us excited for fall sports and activities
Your weekly horoscope!
Safari style: these animal-print shoes will take your outfit to the next-level
Cute hair for school: rock the crown
5 ways to make your water taste better
Where will you meet your next crush?
Chat with Peyton List (and win a signed issue) this Thursday!
Disney Channel's Make Your Mark: Mallory Kievman
More Friends = More Fun
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9 tips on getting into running--and sticking to it!
Sure, running may seem like a daunting task at first, but we promise in time it becomes super easy. Plus, there are way too many benefits to keep your booty parked on the couch. (Think: keeping fit, busting stress and...
Feeling ouchie? 4 moves to help those everyday aches
One day, you do something awesome, like walk all over your neighborhood
or race your bestie to the pool. And the next day, boy, do you feel it! Here
are four aches we’re working through this spring, and four moves to help...
Short 'n' sweet 15-minute workout
One of the best ways to get yourself goin’ in the morning
before school starts is a short ‘n’ sweet workout. By the end of it, you’ll be
wide awake. That’s right—no more snoozin’ in first period.
Before you start...
Train yourself to do the splits
So, you wanna' learn how to do the splits? Increasing flexibility takes time and hard work, but if you stick with it, you'll def see results. Keep in mind that some bods are more flexible than others, so...
LOL! Wacky warm-ups to start your workout right
By now everyone and their mom has seen (or made) a dozen Harlem Shake parodies. Sure, we could have rounded up GL staffers for a vid. But instead, we saw the best pre-workout vid around. The flailing arms move and...
Ease into your spring workout routine with a basic butterfly leg stretch
Whether you are still sore from you spring sport’s practice, working on your flexibility, or just taking care of your body, stretching is super important. You might think that stretching only prepares you for exercise, but it does so much...
Ten awesome outfit ideas...
Win your favorite look!
CLICK HERE to meet the pretty playmakers that'll be MVP in your cutest fall outfits...and tell us your fave to win stylish NFL gear.