What to do if your crush catches you staring at him
Dear Carol: Can you lose weight too fast?
Celebrity drool of the week
Ready to shake things up, stargazers? Check out what this week promises to deliver…
Instant Pinspiration: DIY V-Day gifties for all the peeps you love
Pucker up! Check out our step-by-step guide to bold lips
Treadmill workouts that won't bore you to death
What’s your alter ego?
Sneak a peek at our Feb/March issue starring Laura Marano!
Barbizon Passport to Discovery 2014: Meet Taylor!
More Friends = More Fun
CREATE A PROFILE
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Buh-bye charley horse cramps: Here's how to kick 'em for good
That grueling totally random pain in your leg? It actually has a name: Charley horse. And if you've ever experienced one, you know how much those 5-second stinkers can hurt. But why does it happen in the first place and...
9 tips on getting into running--and sticking to it!
Sure, running may seem like a daunting task at first, but we promise in time it becomes super easy. Plus, there are way too many benefits to keep your booty parked on the couch. (Think: keeping fit, busting stress and...
Feeling ouchie? 4 moves to help those everyday aches
One day, you do something awesome, like walk all over your neighborhood
or race your bestie to the pool. And the next day, boy, do you feel it! Here
are four aches we’re working through this spring, and four moves to help...
Short 'n' sweet 15-minute workout
One of the best ways to get yourself goin’ in the morning
before school starts is a short ‘n’ sweet workout. By the end of it, you’ll be
wide awake. That’s right—no more snoozin’ in first period.
Before you start...
Train yourself to do the splits
So, you wanna' learn how to do the splits? Increasing flexibility takes time and hard work, but if you stick with it, you'll def see results. Keep in mind that some bods are more flexible than others, so...
LOL! Wacky warm-ups to start your workout right
By now everyone and their mom has seen (or made) a dozen Harlem Shake parodies. Sure, we could have rounded up GL staffers for a vid. But instead, we saw the best pre-workout vid around. The flailing arms move and...
Ease into your spring workout routine with a basic butterfly leg stretch
Whether you are still sore from you spring sport’s practice, working on your flexibility, or just taking care of your body, stretching is super important. You might think that stretching only prepares you for exercise, but it does so much...
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