Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

3 HOURS AGO Thanksgiving is official over—time to get started on these cute & cheap Christmas crafts: http://t.co/GK9eNSsGDn

5 HOURS AGO 4 things that could cause serious probs "down there" http://t.co/py0Tymr2JB

7 HOURS AGO The real reason your ex doesn't wanna be friends after the breakup: http://t.co/BQy2Q6DFT5

 

sponsored links

stretching

9 tips on getting into running--and sticking to it!

Sure, running may seem like a daunting task at first, but we promise in time it becomes super easy. Plus, there are way too many benefits to keep your booty parked on the couch. (Think: keeping fit, busting stress and...

READ MORE

Feeling ouchie? 4 moves to help those everyday aches

One day, you do something awesome, like walk all over your neighborhood or race your bestie to the pool. And the next day, boy, do you feel it! Here are four aches we’re working through this spring, and four moves to help...

READ MORE

Short 'n' sweet 15-minute workout

One of the best ways to get yourself goin’ in the morning before school starts is a short ‘n’ sweet workout. By the end of it, you’ll be wide awake. That’s right—no more snoozin’ in first period. Straddle Stretch Before you start...

READ MORE

Train yourself to do the splits

So, you wanna' learn how to do the splits? Increasing flexibility takes time and hard work, but if you stick with it, you'll def see results. Keep in mind that some bods are more flexible than others, so...

READ MORE

LOL! Wacky warm-ups to start your workout right

By now everyone and their mom has seen (or made) a dozen Harlem Shake parodies. Sure, we could have rounded up GL staffers for a vid. But instead, we saw the best pre-workout vid around. The flailing arms move and...

READ MORE

Ease into your spring workout routine with a basic butterfly leg stretch

Whether you are still sore from you spring sport’s practice, working on your flexibility, or just taking care of your body, stretching is super important. You might think that stretching only prepares you for exercise, but it does so much...

READ MORE


    
 
It's Black Friday! What's your shopping goal today?


 
 
X

Here's a *free* excerpt from Bella Thorne's new book!

 

 

Bella Thorne's got a new book series—

and it's amazing.

 

CLICK HERE for everything you need to know about the first novel, Autumn Falls—plus a Q&A with Bella and a *free* chapter sampler!

 
Posts From Our Friends

sponsored links