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sweat

6 gross things hanging out at the gym (and how to get rid of em)

Ready for your daily dose of nasty? If you’re heading to the gym, just back or resolving to go in the new year, there is one thing you absolutely, positively need to do before you touch any gym equipment with your spandex-clad body...

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Itchy pit prob

My armpits really itch. I don't shave under my arms and I really don't need to. I don't know what to do! Help? Shaving isn't the only thing that can seriously rub you the wrong way. There are all kinds of tiny little irritants...

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Grossed out by my clammy hands

I always get clammy hands when I'm nervous. I'm afraid that if I hold hands with a guy then he is going to think my hands are gross. Is there anything to use to stop clammy hands? There are a couple...

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Awkward body Qs: We know you have them. Now's the time to ask!

Ever wondered why your sweat smells awful? Or why your best friend is, uh, developing, and you aren't? Or what that funky looking mole is on your back? Or why you get a brain freeze when you eat ice cream...

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Do you sweat too much? Here's how to tell

You know that sweating is totally the norm, but if you’re really stressing over it, there may be a problem. Don’t sweat it! We’ve got all the facts and fast-fixes. Here’s how to figure out what’s going on and how...

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Why do I sweat so much, even when I'm not working out?

I tend to sweat a lot, even when I’m not working out. I shower every night and every morning and also tried a lot of different types of deodorants, but I still sweat—and stink. What can I do...

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10 dos and don'ts for staying cool during a heat wave

With temperature soaring in the southwest this week, it’s time to turn our attention from pool-perfect abs (get ‘em here) to staying cool—and safe—despite the way-over-100-degree weather we’ve been seeing lately. Here are our top-10 dos and don’ts for making it through this...

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Gym bag must-have: It's pretty much a 10-second shower

You know that feeling when you dash into the locker room after a particularly rousing game of floor hockey? Adrenaline is flooding your bod with post-workout feel-good vibes…until you look in the mirror and realize that while you are a...

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My feet are so stinky. Help!

This is so embarrassing, but my feet always stink. I can’t take my shoes off in front of anyone because they smell so bad. What can I do? No one’s feet smell fabulous. Why? Blame bacteria. Sweaty and damp...

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What's pH got to do with it?

I keep hearing about my pH balance and I'm very confused. What is it? The pH scale measures the relative acidity of a certain substance. Maintaining a standard pH allows organisms to function properly in a certain environment. A healthy vagina is slightly...

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Teachers are assigning tests and projects left and right. What are you going to do to de-stress?




 
 

A magical mission

 

 

In The Mark of the Dragonfly, Piper embarks on a dangerous journey to save a young girl. CLICK HERE for all the details—plus share your story to win a copy of this epic tale. 

 
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