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Bust out of the PMS blues with these moves

During your period, working out may be the absolute last thing you want to do. One of the curses of being a girl is that our bodies feel totally different at different times during the month thanks to our hormones—but...


Fact check: Don't believe these five period myths!

With everything we hear from our friends, TV and social media, it’s hard to know what’s what when it comes to our periods. Turns out, a lot of "facts" about that time of the month are seriously false. Check out...


All your most awk period Qs answered!

Whether you slept through health class or are just too embarrassed to ask your mom, we're doling out the answers to some of your most common (but seemingly weirdest) period questions. While we might be saving you a blush-much conversation...


3 ways to not be embarrassed about buying tampons

Tell me if this sounds familiar: That time of the month is comin’ up fast, you check your tampon stash and—ugh—your sis left the box empty! What’s a girl to do but run to the drug store, grab a box...


Who run the world? Girls (and tampons)!

What happens when a bunch of tech-savvy girlies get together? A lot of cool stuff. Girls Who Code is a super amazing organization that encourages girls from all over to bridge the gender gap in the engineering and tech worlds...


The secret reason you may be having trouble with tampons: Part one

Tampons can seem pretty scary to begin with. But trying to use a tampon and not finding a hole to actually get it in? Double scary. Especially when there's an underlying problem making your excitment towards womanhood come to a...


The secret reason you may be having trouble with tampons: Part two

When I hit puberty at 11 years old, I didn’t really know what to do. I mean, first of all, these things just grew on my chest seemingly overnight, making me jump right from a training bra to a C-cup...


It's the period party of the century (and we're all invited)

Photo Credit: The first time Flo comes to visit (and if you haven’t gotten your period yet: have no fear, your time will come) it’s kind of exciting because it’s just like f-i-n-a-l-l-y, you know? It feels like this...


20 biggest body Qs in GL's history

Got a super awkward bod sitch too embarrassed to tell Mom or Dad? Um, been there. That’s why for the past 20 years, GL has been solving your most blush-inducing Qs. We thumbed through our old issues and picked our...


How do I insert a tampon?

I can’t insert a tampon without it hurting. Is something wrong? How do I get it right? Tampons can be tricky at first, but they shouldn’t be uncomfortable or painful at all, insists Dr. Charles Wibbelsman, author of The Teenage Body...


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