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6 HOURS AGO Which season matches your personality? Take the #quiz to see: http://t.co/h9pMpB9Sq8

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water sports

Unconventional workouts to try before summer ends

Feeling a little uninspired to hit the gym? Switch things up! Ditch the tredmill and dumbells and go for a workout that feels a lot less like "work" and more play. Whether you love being in the water or crave...

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Getting ready for August tryouts: Everything you need to know to make the team

Ugh, it’s already the middle of July—can you believe it?—and sporty girls across the country are anxiously gearing up for high school tryouts next month. The start of the new school year alone year can be a little daunting, but with...

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3 stellar workouts to put on your must-try list

Tired of the endless array of crunches and bicep curls? Ditch the usual sweat sesh! We’re digging these alternative options that give your bod a major workout while being a total blast—yes, really. Use these to mix up your routine...

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6 can't-wait-for-summer workouts

School may be over, but don’t let the summer drift away in a lazy haze! Seize the season with these special-for-summer activities. They’ll give you a workout-but more importantly--tons of fun! Go for a dip With gravity out of the...

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Warm up watchin' surfer girl shredding vids

Next week, championship-winning American longboard surfers Lindsay Steinriede and Kassia Meador (pictured above) are tearin’ it up at the second-annual World Longboard Championship in Hainan, China. While we’re reluctantly bundling up in sweaters and puffer coats, we can’t help but long for...

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Warm up right! Smart stretches for every sport

Dynamic stretching is super important before any workout or big game. But what kinds of stretches are perf for your sport? Here’s our fave all-over routine with recommendations to prep for everything from running to golf. Liven Up Your Legs Any sport...

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Olympics, then and now: Vintage pics you've gotta see

Ever wondered what the modern Olympics looked like at its inception in the nineteenth century? Or what women used wear while swimming or shooting arrows? Hop into our time machine and go way, way back in Olympic history. It’s time to go vintage...

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9 young Olympians you should be watching

The United States is sending 530 athletes to London for the 2012 Olympic Games—and more than half of the athletes are female. While GL will be following all of the athletes from now through the closing ceremony on August 12, we’ve got our...

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Do you know what's crashing your pool party? Germs!

Everyone gets sick in the winter, right? Mom warns you to wash your hands constantly, to cough into your elbow, to try not to touch door handles. But what about in the summer? You’re safe then, right? Not so fast, chicas. Info from...

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We Tried It: Synchronized swimming

It always seems to be hard to stay in shape during the last days of summer With all the free time to nosh on junk food and soda, sometimes a girl just can’t help herself! Taking advantage of your local...

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