Can't get enough sweets in your life? While Reese's cups and Sour Patch Kids are great in moderation, they aren't always the healthiest option for you (especially not for breakfast!). Replace those sugary snacks with a healthy alternative...like acai bowls...
According to the Mayo Clinic, women should drink *at least* 8 glasses of water a day. If you don’t drink nearly this much, don’t freak out. Many factors such as body weight, height, age, gender, diet and exercise all contribute...
Smoothies are great for busy girls, especially if you struggle to fit breakfast into your hectic morning routine. All they require is throwing some ingredients into a blender, pouring your creation into a cup, and popping a straw inside! If...
Ditch your typical plastic bowl from your kitchen cupboard, grab a simple mason jar and impress your girls with a Pinterest-worthy yogurt parfait! Not only is this recipe super yummy (and easy on the eyes), but it’s also customizable and...
Heat keeping hunger at bay? Work up an appetite with your
fave summer sweat sesh—may we suggest relays at the pool with your sweeties?—and
then get your nosh on with this Greek-inspired flatbread. Lunch, ho!
4 wedges seeded watermelon
Who says a holiday weekend has to be loaded with bad-news
food? Try this healthy frozen treat this Memorial Day!
1 8-oz container of lemon nonfat yogurt
2 cups cubed, seeded watermelon
1 pint fresh strawberries, cleaned and hulled
Would you rather...
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Which show should you start watching this fall?
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How much do you *really* love fall?