Figuring out what exactly you should be doing at the gym isn’t easy—hiring a trainer can be way expensive, Pinterest doesn’t have the most personalized suggestions and your friend’s routine might not be right for you. Newsflash babes: there’s actually...
If you’re a wall hugger like me, you’re sick and tired of joining your
buds for a little skating party only to wobble your way around the ice with a
few spectacular wipe-outs to break up the monotony. This year, wow ‘em...
Have you ever felt so desperately cold that even a gallon of
hot apple cider followed by a hot cocoa drip could never warm you up? Well,
according to science, that sad little thought just might be true.
According to the Huffington
We all want flat, toned bellies above our jeans, right? Right! But the thing is...crunches are boring. And sit-ups? Eh. Why can't we have a workout magic wand to get the abs of our dreams, already? Well, we don't have...
Tell us if this sounds familiar: You lace up your sneaks and hit the road. Two miles later, you’re finally home, but instead of exhilarated, you’re ready to swear off exercise—forever. Your feet hurt, you can’t breath, you’ve got a...
Have your best year yet with a li’l help from GL. We’ve pulled together our top tips of the day, from style inspiration to health and fitness boosters, to help you make your every-day life—and all those special occasions—utterly fabulous...
You’ve heard all about how sitting for hours and hours each
day is slowly killing you, right? And all that sitting, well, it doesn’t
exactly transform your ab flab into a six-pack (sigh). But there is a way to get in a...
Guys, I found the best thing ever. No, seriously! I know
we’ve talked about Greek yogurt. And
we’ve dished on granola from dawn
‘til dusk. But we’ve never tasted ‘em
put our two favorite snacks together and wrapped it all up...
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