Workout ouchies--and what to do about them

Tell us if this sounds familiar: You lace up your sneaks and hit the road. Two miles later, you’re finally home, but instead of exhilarated, you’re ready to swear off exercise—forever. Your feet hurt, you can’t breath, you’ve got a...

9 comments | READ MORE

GL's 365 best tips-of-the-day ever

Have your best year yet with a li’l help from GL. We’ve pulled together our top tips of the day, from style inspiration to health and fitness boosters, to help you make your every-day life—and all those special occasions—utterly fabulous...

21 comments | READ MORE

Get a killer core while ya study

You’ve heard all about how sitting for hours and hours each day is slowly killing you, right? And all that sitting, well, it doesn’t exactly transform your ab flab into a six-pack (sigh). But there is a way to get in a...

27 comments | READ MORE

The granola bar that'll have ya saying, "OMG, this is good for me?!"

Guys, I found the best thing ever. No, seriously! I know we’ve talked about Greek yogurt. And we’ve dished on granola from dawn ‘til dusk. But we’ve never tasted ‘em like this. Rickland Orchards put our two favorite snacks together and wrapped it all up...

8 comments | READ MORE

3 fab fitness YouTube channels to follow

We’ve got a confession: We don’t hit the gym nearly as often as we should. Wanna know our secret to staying fit on the fly? YouTube, baby! There are tons of fitness gurus putting their knowledge online for free, crafting easy-to-follow videos we...

9 comments | READ MORE

We Tried It: Kashi's health-conscious sweet treats

We’re not sure if you’ve noticed, but we’re kind of big into brownies at GL HQ. That’s why we were totally psyched when Kashi sent us a box of their latest product to try. The chocolate-flavored Soft-Baked Squares arrived looking perfectly delish. So...

7 comments | READ MORE

We tried it, now win it! Easy yoga workouts you can do in 20 minutes

A few mornings ago, I grabbed my yoga mat, popped A.M./P.M. Yoga for Beginners into the DVD player and settled in for a workout. I admit it, I was not a happy camper: Getting up earlier than usual for yoga? Not my...

11 comments | READ MORE

Tone up with this 30-minute challenge

Trying to tone up those upper arms to look hot in a tank? Or get a better booty for those lazy days at the beach? This circuit has intervals for quick cardio, leg lifts to keep your booty tight and your thighs toned...

39 comments | READ MORE

We tried it: A way to rehydrate your body without all the calories

You know that you have to give your body the electrolytes (more about them later) and other nutrients it needs to refuel and replenish after a hard work out. And now, in these hot summer months, your body will need that help more...

14 comments | READ MORE

We tried it: A vitamin you'll actually enjoy taking

I know what you’re thinking: There’s no way on earth GL can make taking vitamins fun. I mean, the chewables taste icky. The pills are too huge to swallow without gagging. And Mom won’t go for sugar-packed gummies. But that’s where...

10 comments | READ MORE