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Tone up with this 30-minute challenge

Trying to tone up those upper arms to look hot in a tank? Or get a better booty for those lazy days at the beach? This circuit has intervals for quick cardio, leg lifts to keep your booty tight and your thighs toned...

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We tried it: A way to rehydrate your body without all the calories

You know that you have to give your body the electrolytes (more about them later) and other nutrients it needs to refuel and replenish after a hard work out. And now, in these hot summer months, your body will need that help more...

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We tried it: A vitamin you'll actually enjoy taking

I know what you’re thinking: There’s no way on earth GL can make taking vitamins fun. I mean, the chewables taste icky. The pills are too huge to swallow without gagging. And Mom won’t go for sugar-packed gummies. But that’s where...

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We tried it: Sweet gluten-free goodies

What was I doing when the first day of spring rolled around? Opening up tidy white boxes packed with gluten-free (that’s no wheat, no barley, no malt) treats from Sally’s Bakeshop! Now, GF goodies are a curious bunch. Often they’re crumbly or cardboard-like...

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A perfectly sweet treat: Popcorn, Indiana

Looking for a treat that’s the perfect blend of salt and sweet? Look no further than Popcorn, Indiana’s latest hand-crafted confections. Known for their delectable kettlecorn and healthier, whole-grain approach to snacking, Popcorn, Indiana is now the go-to brand for fantastic goodies without the...

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We're lovin' Quinn popcorn: Big on taste, low on icky chemicals!

Guess what? We just got the tastiest snack in the mail, and after just one bite (OK, maybe a handful), we couldn't wait to tell ya about it. The pertinent info? You must try Quinn popcorn, like, ASAP. You know how...

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4 readers share their fave healthy holiday secrets

From piles of parties to trimming the tree, a girl doesn’t always have tonsa time to exercise during the holidays. Fit ‘n’ fab GL readers shared their super easy ways to keep the cheery time of the year healthy, too. Hint: It’s way...

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We Tried It: Yoga you can do with your eyes closed

Get ready for the best fitness tip we've heard all week: Go blind during your next yoga class or practice sesh. Hey, it’s National Yoga Month, so why not give it a try? No, that doesn't mean donning huge black-out...

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We Tried It: Synchronized swimming

It always seems to be hard to stay in shape during the last days of summer With all the free time to nosh on junk food and soda, sometimes a girl just can’t help herself! Taking advantage of your local...

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We Tried It: Ditching sugar before school starts

I’ve gotta confess: I have a total sweet tooth! I’d take chocolates and cookies over real food any day of the week, Halloween is my fave holiday and my after-school snacks have more than a li’l sugar. But after I read that sugar had...

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