Gene pool: How to beat obesity

My family has a long history of being obese. They usually start gaining weight during high school. I try to stay as active as possible so this won’t happen—is there a way for me to not turn out like them? Dear...

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Risky Business: Would you take a pill to lose weight?

It’s been more than a dozen years since the FDA approved a weight-loss drug, but the day has come and the new pill, Belviq, will be hitting pharmacy counters near you soon, Reuters reports. Weight-loss drugs have been notoriously risky...

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The secret to looking good and feeling great this summer

I’m only 12, so my mom thinks the idea of me working out is silly. I know I’m not fat or anything, but I do want to look good in my swimsuit this summer. Whenever I mention weight, my mom freaks out...

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The truth about big-name diets

You can’t grab a snack at the grocery store without seeing a mag cover touting some celeb who lost weight on a trendy diet. When watching our faves shows, we’re bombarded with commercials for Weight Watchers and Jenny Craig. But should you go...

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Israel bans underweight models

We’re getting ready to throw a party. Why, you ask? ‘Cause the Israeli government just passed a law banning the use of super skinny and underweight models in runway shows and advertisements. For many years the fashion industry has thought the skinnier the...

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Feel the turkey burn!

Let’s face it: Thanksgiving is a holiday centered around food—delicious, mouth-watering, carb- and fat-loaded food. And for a holiday that comes around just once a year, that’s A-OK! But loading up on your favorite dishes at the dinner table can make ya feel sluggish...

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Recovering from an eating disorder? 3 ways other people can help

Struggling with an eating disorder? Good for you for fighting back! The first step to healing yourself is to realize that your disordered behavior needs to change. The second step is to find people you trust to help you achieve the change you...

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Gobble, gobble: Foods to pass over on Thanksgiving

This Turkey Day, avoid those foods that will leave you feeling just as overstuffed as the bird itself. Yep, Thanksgiving is the day of feasting, (yum!) but by substituting a few traditional sides you will end the meal feeling perfectly satisfied—not bursting at the...

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Pomegranate power

Meet our fave new red fruit, the pomegranate. Yeah, sure, pomegranates may seem a tad bit complicated with all of those seeds, but they are most certainly worth it. Why? These babies are chock full of health benefits on top of being absolutely munch-worthy. You've...

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In the News: McDonald's McRib sandwich has the same ingredients as your yoga mat

The McRib from McDonald's is all over your world right now, girlie. The seemingly innocent sandwich has returned for yet another chance to get in your bellies. Catch is, this time around, folks are digging for the deets behind why the sandwich isn't available...

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