This Turkey Day vacay: host a friendsgiving feast!
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Should you get back with your ex?
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5 workout tips you should never follow
We've all heard some sort of questionable advice before: from "weights make you bulky" to "push through the pain", there are so many opinions to consider. But how do you know what to really believe? We did some digging and...
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Straighten up. Instead of slumping forward as you jog, pinch your shoulder blades together and...
10 exercise excuses--busted!
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Feel the need for speed? Marathoners share secret to beating your personal best
Way back when—think the 1970s—there were far more distance runners
capable of maintaining high speed than there are today. Sure, we’re breaking
records. But the depth just isn’t there. So what was their secret? Long and
slow, says the Huffington
1975 Boston Marathon...
7 cinchy ways to get more from your workout
You’ve finally found it: A
workout you can do a couple times a week without dreading it (too much) or
skipping it (too frequently). The only problem is...it’s getting easy. You’re
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Get right-now results with a body blaster workout
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Just 'cause you play a sport doesn't mean you're getting enough exercise
Researchers have long since dictated that tweens and teens ought to be
getting at least an hour a day of moderate exercise. But this just in: That
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According to an article on...
Teenage girl...and assassin nun? Meet Annith in Mortal Heart
Mortal Heart—the third and final chapter in the His Fair Assassin trilogy—follows a trio of teen girls trained in the dark arts of spying and murder. CLICK HERE to catch up on the first two books...and get a sneak peek at the gripping conclusion in Mortal Heart.