Fun ways to show your American pride on the Fourth
How to play hard to get without coming off snooty
This San Francisco high school plans to offer a LGBT course
Join the rebellion with these new Mockingjay - Part 2 posters
Your love horoscope this week is *major*
DIY jewelry storage for the traveling fashionista
9 times Taylor Swift gave us major hair envy
Super easy & healthy snacks to take to the pool
Have you ever been bullied? Share your story to help other girls!
GL + Disney take a look at the Teen Beach 2 premiere
More Friends = More Fun
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4 HOURS AGO 9 times @taylorswift13 gave us major hair envy: http://t.co/SpLQVOM5dR pic.twitter.com/oPIsY2pozX
5 HOURS AGO Is playing hard to get even worth it? #BillAndDave weigh in: http://t.co/DczTsXtChc pic.twitter.com/iAGjlaUfOW
6 HOURS AGO OMG, it's #BellaAndTheBulldogs IRL. #girlpower: http://t.co/VT0TnwcQBu http://t.co/eSBy3PfN8g pic.twitter.com/Sh49cxmZNY
Bust out of the PMS blues with these moves
During your period, working out may be the absolute last thing you want to do. One of the curses of being a girl is that our bodies feel totally different at different times during the month thanks to our hormones—but...
3 ways to beat the heat while working out
The hot weather can send some girls wishing they had a pool or diving for the couch, where they'll promptly chill out under the AC. We're showing you how to sweat it out the smart way this season. (The benefits...
5 quick soccer moves to stay in shape this summer
If you didn’t already know, the FIFA Women’s World Cup is in full swing. And with hopes high for the US Women’s Soccer Team, you should definitely be tuning into their next match. The team already claimed a victory in...
Yes, yoga abs are a thing...here's how to get 'em
If you're in need of an excuse to practice some yoga today, you now have one: it’s International Yoga Day! And what’s more perfect than celebrating such a zen day than breaking out the yoga mat and trying out a...
Total-body tone-up for dreamin' gymnasts
Wish you could conquer the uneven parallel bars or the balance beam? You might not be ready to tackle the Olympics—yet!—but our gymnastics-inspired workout will help you build and tone your entire bod. Start and end this workout with some...
5 strappy sports bras you need in your life
The latest crop of sports bras are totally strap happy. These bold 'n' bright banded picks will support your girls, and look cute in the process. We know, we know: no one's gonna see them under your airy tank, but...
Upgrade your gym locker: 10 must-have essentials you never thought of before
Gym class can be super fun and exhilarating–getting that blood flowing during the long school day is an amazing way to break up your day. Not so amazing? Looking a hot mess afterward (the sweaty look is not exactly...
8 easy ways to add more exercise to your day
Burning a hundred extra calories a day is a snap. You don’t have to clock treadmill time to torch ‘em, either. All you’ve gotta do is add a little bounce to your step. Here are our favorite ideas to get...
6 Motivational workout GIFs that'll get ya off your butt, stat
Okay, couch potato, it’s time to shed your lazy girl ways and get pumped for your next sweat sesh. Here are 6 inspirational exercise GIFs… because your horizontal running just doesn’t cut it anymore.
Getting ready for August tryouts: Everything you need to know to make the team
Ugh, it’s already the middle of July—can you believe it?—and sporty girls across the country are anxiously gearing up for high school tryouts next month.
start of the new school year alone year can be a little daunting, but with...
Win it: Visit all your favorite villains in The Isle of the Lost!
Ever wonder what happened to all of your excellently evil Disney faves? Enter for a chance to check out the new generation of bad guys (and girls) in The Isle of the Lost, a prequel to Disney Channel's Descendants!
CLICK HERE for your chance to win.