Tag

yoga gear

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8 things to know before you break out the yoga mat

While everyone and their BFFs seem to be raving about how wonderful yoga is, it can be intimidating for those who don't know the difference between Warrior I and Extended Side Angle. So before you sign up for a class...
FITNESS: Wellness

Splurge or save? Here's what workout gear is actually worth it...

We all love cute clothes -- even if it means having a major sweat sesh in them. But are the high price tags that come along with stylish fitness gear actually worth it? GL is breaking down which gym accessories...

FITNESS: Wellness

GL's guide to buying the perfect pair of yoga pants

With the Lululemon hoopla of 2013 behind us, it’s time to focus not on yoga pants that are way too thin, but on the perfect pair of yoga pants to help you meet your 2014 workout goals. Whether you’re hitting the mat...
FITNESS: Wellness

GL's changing room workout: How to make sure your gear really works

Raise your hand if you've ever hit the store for a new bra or pair of running shoes, slipped 'em on quickly and then handed over your hard-earned bucks...only to get home, suit up for a sweat sesh and realize...

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