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3 HOURS AGO The one cardio workout you never knew you needed: http://t.co/jyIA2OswSX

4 HOURS AGO Current needs: a kitten and a fabulous new sundress. 🐱�#GLgirlrl

5 HOURS AGO Yes, you CAN ask him out. Here's how: http://t.co/XcrD13YSL5 pic.twitter.com/WsI0A7aoAv

 

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yoga gear

Splurge or save? Here's what workout gear is actually worth it...

We all love cute clothes -- even if it means having a major sweat sesh in them. But are the high price tags that come along with stylish fitness gear actually worth it? GL is breaking down which gym accessories...

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GL's guide to buying the perfect pair of yoga pants

With the Lululemon hoopla of 2013 behind us, it’s time to focus not on yoga pants that are way too thin, but on the perfect pair of yoga pants to help you meet your 2014 workout goals. Whether you’re hitting the mat...

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GL's changing room workout: How to make sure your gear really works

Raise your hand if you've ever hit the store for a new bra or pair of running shoes, slipped 'em on quickly and then handed over your hard-earned bucks...only to get home, suit up for a sweat sesh and realize...

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6 bras to support your girls

Enough with the crazy push-up bras that leave you bouncing around the track. We’re sick of feeling pain when we clock in a sweat sesh. The good news? When it comes to your sports bra, you’ve got tons of choices, whether you’re teeny-chested...

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