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yoga workouts

Pin your way to a toned bod! Our 10 fave workouts from Pinterest

So, you wanna switch up your sweat sesh. Don’t break a sweat trying to come up with a new routine—save that for the actual workout. We rounded up the best fitness workouts from Pinterest. And you thought it was just...

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Rock it out: How to do a handstand

Jealous of the insta-gals snapping amazing pics of them pulling off stellar handstands? Yeah, whether they’re dancers or gymnasts or yogis or just plain awesome, there’s one thing we think when we see pics like that: Why can’t I do that?! Well, with...

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Wanna get buff? Start here

When your regular workout routine gets old, it’s way too easy to start skipping sweat seshes. This year, bust that excuse with a li’l help from Rebecca-Louise at XHIT (formerly XFitDaily). XHIT is posting new workout videos every weekday. Follow...

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3 fab fitness YouTube channels to follow

We’ve got a confession: We don’t hit the gym nearly as often as we should. Wanna know our secret to staying fit on the fly? YouTube, baby! There are tons of fitness gurus putting their knowledge online for free, crafting easy-to-follow videos we...

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We tried it, now win it! Easy yoga workouts you can do in 20 minutes

A few mornings ago, I grabbed my yoga mat, popped A.M./P.M. Yoga for Beginners into the DVD player and settled in for a workout. I admit it, I was not a happy camper: Getting up earlier than usual for yoga? Not my...

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Get energized with a yoga workout

Tara Stiles, yoga instructor and owner of Strala Yoga, created a fresh workout for GL. Repeat it all the way through on both sides a few times a week (staying in each pose for 3 to 5 breaths)—you’ll look great and feel less...

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4 quick fixes to dress up your yoga pants

Tired of looking like you just rolled out of bed in your trusty black yoga pants? Change up your daily outfit with out actually having to change in the a.m. by adding a few cute accessories or tops. Check out below for four...

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Say Om and win big!

Freshen up your gear for spring with this eco-friendly yoga mat that’s 100 percent biodegradable and recylcable. Gaiam’s gifting five lucky readers with this Om essential that retails for $40 on gaiam.com. Wanna win big? CLICK HERE to enter. Contest ends...

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Is yoga safe?

Last week, the New York Times sent the yogis across the world into a tizzy with a single article. What was it called? “How yoga can wreck your body.” Hold the presses! Yoga is bad for you? When did that happen?! Not...

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Salute the sun, yoga style

If you've ever watched somebody do a sun salutation, it's pretty intimidating to say the least. Yet, if they know the drill, seeing them fly from pose to pose is enough to make you want to give it a shot. A sun...

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Snag a sneak peek of The Giver!

 

 

It's based on an incredible book. It features our current cover girl, Taylor Swift. And it's sure to be the biggest blockbuster of the summer.

 

The Giver hits theaters on August 15. CLICK HERE to find out how your review of the flick can help you score a movie poster and more exclusive swag. 

 

It's FINALLY our 20th birthday! To celebrate, we've rounded up our all time fave (and all time best) fashion and beauty tips 'n' tricks, amazing boy/bestie/life advice plus room DIYs, amazing recipes and top 20 lists exclusively for you right here on girlslife.com.

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