16 fun in the sun summertime dates
My dad is sexually abusing me. How can I tell my mom?
25 things to do before school lets out
Musical collabs we totally heart
Dream on with a DIY dream board
6 graphic tees to get ya movin'
Who's your celeb style clone?
Show some #GLcrew love, babes!
Bella Thorne rocks WAT-AAH!'s Move Your Body Flash Mob
More Friends = More Fun
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Wanna get buff? Start here
When your regular workout routine gets old, it’s way too easy to start skipping sweat seshes. This year, bust that excuse with a li’l help from Rebecca-Louise at XHIT (formerly XFitDaily). XHIT is posting new workout videos every weekday. Follow...
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3 fab fitness YouTube channels to follow
We’ve got a confession: We don’t hit the gym nearly as often
as we should. Wanna know our secret to staying fit on the fly? YouTube, baby!
There are tons of fitness gurus putting their knowledge online for free,
crafting easy-to-follow videos we...
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We tried it, now win it! Easy yoga workouts you can do in 20 minutes
A few mornings ago, I grabbed my yoga mat, popped A.M./P.M. Yoga for Beginners into the DVD
player and settled in for a workout. I admit it, I was not a happy camper:
Getting up earlier than usual for yoga? Not my...
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Get energized with a yoga workout
Tara Stiles, yoga instructor and owner of Strala Yoga,
created a fresh workout for GL. Repeat it all the way through on both sides a
few times a week (staying in each pose for 3 to 5 breaths)—you’ll look great
and feel less...
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4 quick fixes to dress up your yoga pants
of looking like you just rolled out of bed in your trusty black yoga pants?
Change up your daily outfit with out actually having to change in the a.m. by
adding a few cute accessories or tops. Check out below for four...
28 comments | READ MORE
Say Om and win big!
Freshen up your gear for spring with this eco-friendly yoga
mat that’s 100 percent biodegradable and recylcable. Gaiam’s gifting five lucky
readers with this Om essential that retails for $40 on gaiam.com.
Wanna win big? CLICK HERE to enter. Contest ends...
Is yoga safe?
Last week, the New York Times sent the yogis across the
world into a tizzy with a single article. What was it called? “How yoga can
wreck your body.” Hold the presses! Yoga is bad for you? When did that happen?!
Salute the sun, yoga style
you've ever watched somebody do a sun salutation, it's pretty
intimidating to say the least. Yet, if they know the drill, seeing them
fly from pose to pose is enough to make you want to give it a shot.
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We Tried It: Yoga for youth
Yoga has a
rep for being a fantastic stress-reliever. Sounds pretty handy, eh? But
the smooth moves can be super tricky to pull off when you're just
looking off of your fave mag. Good thing the Shanti Generation
series has come around! Creator...
21 comments | READ MORE
Your biggest yoga questions... answered!
Yoga Month might be coming to an end, but it's never too late to sign yourself up for a tranquil workout. For those of you who were too timid to try it out in September, we sought wisdom from Charm...
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Flavor: A minty gloss that tastes and smells just as scrumptious as the original cookies.
Fab Fact: This yummy collaboration was cooked up in 2011.
Win like Gabrielle Douglas!