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Your biggest yoga questions... answered!
Yoga Month might be coming to an end, but it's never too late to sign yourself up for a tranquil workout. For those of you who were too timid to try it out in September, we sought wisdom from Charm...
3 tips to keep ya cool during hot yoga
Wanna combine your love of summertime
weather while celebrating Yoga Month? Sign up for a hot yoga class
(after checking with your doc and the yoga studio to see if it's OK for
teens). Why do yoga in the heat? It makes those...
We Tried It: Yoga you can do with your eyes closed
Get ready for the best fitness tip we've heard all week: Go blind during your next yoga class or practice sesh. Hey, it’s National Yoga Month, so why not give it a try?
No, that doesn't mean donning huge black-out...
3 yoga secrets you gotta know!
We’ve shared countless benefits yoga can provide, from less stress to more flexibility. But we chatted up a yoga pro recently, and were pretty surprised by what she revealed.
You’ll feel better about yourself
“The physical benefits of...
3 moves for yoga abs
Woo hoo! You can soo get those ultra-flat yogini abs without om-ing your way through an hour and a half class. We snagged yoga’s best gut busters. Start off with a few simple postures (check out our faves here) and...
Get energized with yoga!
Tara Stiles, yoga instructor and owner of Strala Yoga, created a fresh workout for GL. Repeat it all the way through on both sides a few times a week (staying in each pose for 3 to 5 breaths)—you’ll look great...
We Tried It: Power yoga in the living room
I love the boost I get from an intense yoga session, but shelling out $10-15 a class isn't exactly ideal. That’s why I’m hooked on Kristin McGee’s Power Yoga DVD.
Kristin’s DVD gives you more of a workout than many ho-hum...
Cute gifts under $25 for girls who love yoga
Is your BFF a total yogi? Have her saying ‘Om’ all season
long with these perfect yoga-inspired prezzies. Follow our gift guide to put
her on the right spiritual path.
She’ll have the accessories in the studio! With a presh...
We Tried It: Practicing Yoga in the Morning
I discovered the cure for long days that just seem to drag on. I know it may sound impossible, but waking up an hour early to exercise and get in some yoga can honestly transform those long days.
We Tried It: Ultra-Chill Music for Yoga
After a crazy-busy day, it can be tough to wind down and relax enough to get in the right mood for yoga. That’s why we were psyched to check out Putumayo’s latest CD, simply called “Yoga” ($12, bn.com). While it...
It's a DIY delivery!
CLICK HERE to snag a cute craft box filled with dazzling DIY materials, cinchy step-by-step instructions, awesome inspo and more—all delivered right to your door!