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3 tips to keep ya cool during hot yoga
Wanna combine your love of summertime
weather while celebrating Yoga Month? Sign up for a hot yoga class
(after checking with your doc and the yoga studio to see if it's OK for
teens). Why do yoga in the heat? It makes those...
9 comments | READ MORE
We Tried It: Yoga you can do with your eyes closed
Get ready for the best fitness tip we've heard all week: Go blind during your next yoga class or practice sesh. Hey, it’s National Yoga Month, so why not give it a try?
No, that doesn't mean donning huge black-out...
20 comments | READ MORE
3 yoga secrets you gotta know!
We’ve shared countless benefits yoga can provide, from less stress to more flexibility. But we chatted up a yoga pro recently, and were pretty surprised by what she revealed.
You’ll feel better about yourself
“The physical benefits of...
17 comments | READ MORE
3 moves for yoga abs
Woo hoo! You can soo get those ultra-flat yogini abs without om-ing your way through an hour and a half class. We snagged yoga’s best gut busters. Start off with a few simple postures (check out our faves here) and...
26 comments | READ MORE
Get energized with yoga!
Tara Stiles, yoga instructor and owner of Strala Yoga, created a fresh workout for GL. Repeat it all the way through on both sides a few times a week (staying in each pose for 3 to 5 breaths)—you’ll look great...
28 comments | READ MORE
We Tried It: Power yoga in the living room
I love the boost I get from an intense yoga session, but shelling out $10-15 a class isn't exactly ideal. That’s why I’m hooked on Kristin McGee’s Power Yoga DVD.
Kristin’s DVD gives you more of a workout than many ho-hum...
12 comments | READ MORE
Cute gifts under $25 for girls who love yoga
Is your BFF a total yogi? Have her saying ‘Om’ all season
long with these perfect yoga-inspired prezzies. Follow our gift guide to put
her on the right spiritual path.
She’ll have the accessories in the studio! With a presh...
24 comments | READ MORE
We Tried It: Practicing Yoga in the Morning
I discovered the cure for long days that just seem to drag on. I know it may sound impossible, but waking up an hour early to exercise and get in some yoga can honestly transform those long days.
27 comments | READ MORE
We Tried It: Ultra-Chill Music for Yoga
After a crazy-busy day, it can be tough to wind down and relax enough to get in the right mood for yoga. That’s why we were psyched to check out Putumayo’s latest CD, simply called “Yoga” ($12, bn.com). While it...
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Three Fab Reasons to Try Yoga
We love yoga as a way to tone up, decrease stress and improve your flexibility. But the practice has stretched in sooo many ways, there’s a reason for every girl out there to give it a shot. Keep reading to...
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Flavor: A minty gloss that tastes and smells just as scrumptious as the original cookies.
Fab Fact: This yummy collaboration was cooked up in 2011.
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