Short shorts-approved moves for toned legs

Ready for your legs to take center stage? With these moves, you’re just weeks away from rocking those short-shorts, sistah! Try these six to tone up fast... Best butt buster Relax into a squat position with your left knee on the...

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Get your Gatsby on! Start the weekend with a seriously swell '20s-style workout

Ready to get schooled in a little 1920's glamour? From outfits to accessories to music, the era of flappers and prohibition is one that's always been near and dear to our hearts, but thanks to Baz Luhrmann's sumptuous adaptation of...

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Bella Thorne shows ya how to work it with WAAT-AAH!'s Move Your Body flash mob

The latest workout groove beloved by celebs? WAAT-AAH!'s flash mob workout, which is part of First Lady Michelle Obama's Move Your Body youth health initiative. The 2013 workout launched last week, and guess who was in NYC to take part...

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10 butt busters to get your booty ready for the beach

Bikini season is just around the corner, and we wanna get you in tip top shape! Forget the boring old running routine, you need something that will get your booty looking fab in time for summer. Try these simple exercises...

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Kick up your love life workout

Forget sobbing over your latest heartbreak, hunnie. The best way to get over that dirt bag? Channel your emotions into a kick-butt workout. We’ve got five moves that’ll have you feelin’ better in no time…with the added bonus of toning...

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10 body weight resistance moves to mix 'n' match

You don’t need a gym to tone up! Body weight resistance workouts use what your mama gave ya—your bod, natch—to keep you in stellar shape. Mix ‘n’ match our top-10 favorite moves with your cardio of choice and get ready...

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Wanna get buff? Start here

When your regular workout routine gets old, it’s way too easy to start skipping sweat seshes. This year, bust that excuse with a li’l help from Rebecca-Louise at XHIT (formerly XFitDaily). XHIT is posting new workout videos every weekday. Follow...

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GL's total-body on-the-ball workout

Leslie White, fitness manager at the celeb fave Cal-a-Vie Health Spa, shares a buff-up-in-no-time circuit. Repeat it three times a week to tone up all over. Grab a ball--soccer balls and basketballs are perf--and get going. New year, new super-fit...

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12 Days of Christmas circuit challenge

On the first day of Christmas, my true love gave to me…a totally healthy body! Start your new year off right by being in tip-top shape. Not only will ya feel better—we’re talking sleeping better, eating better and doing better...

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Breaking Dawn battle prep workout

Can’t wait for the premiere of Breaking Dawn - Part 2? Neither can we! Work off your nervous energy as you countdown to your midnight showing with a battle-ready workout that’ll have ya ready to take to the field in defense of little Renesmee...

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