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Bella Thorne rocks WAT-AAH!'s Move Your Body Flash Mob
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GL's get fit while ya babysit workout
Takin’ the tots to a nearby playground? Pull on your sneaks,
toss your hair in a pony and get busy, babe! This workout will pad your piggy
bank and get you toned up in a jiffy.
Did we mention that it’s fun?
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No tricks here! 8 easy exercises for Halloween
‘Tis the season of candy gorging and cider guzzling. Counter
all those extra calories with this wickedly-simple workout routine you can
sneak into your holiday fun. Whether getting costume-ready, reaching for candy
or getting hooked on a horror flick, every gal, ghoul or...
Turn your chores into a workout
The school year is so crazy, how does anyone find the time
to work out? Sure, there’s gym class,
but running laps and playing kickball aren’t exactly your idea of an awesome
sweat sesh. Instead of giving up and
lettin’ your workout...
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3 fab fitness YouTube channels to follow
We’ve got a confession: We don’t hit the gym nearly as often
as we should. Wanna know our secret to staying fit on the fly? YouTube, baby!
There are tons of fitness gurus putting their knowledge online for free,
crafting easy-to-follow videos we...
9 comments | READ MORE
GL's look-amazing-in-your-skinnies workout
Celeb trainer Jennifer Cohen is hookin’ you up with five
moves for a better butt and leaner legs. Rock the entire circuit three times at
least three days a week, then hello, skinny jeans!
Outer Thigh Lifts
Lay on your right side with...
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The best-kept secret to a better butt
The best way to get a better butt? Work that incline!
"Increasing the incline on a treadmill or running or walking uphill is a great way to burn calories," says Kelly Gonzalez, a fitness consultant in Manhattan Beach, Calif. Plus...
33 comments | READ MORE
Beach bound? 10 surfside workouts
Whether you’re spending your whole summer at the beach or
just a week of it, you don’t have to put your exercise routine on hold.
Actually, the sand makes a lot of regular workouts tougher because it’s such an
uneven, unstable surface. Then...
Full-body Fourth of July fitness challenge
Take a break from your regular exercise routine, and celebrate
America’s birthday with six sweet moves. They’ll have ya feelin’ patriotic in a
March to Your Own
Head over to the stairs in your house, or if you’re dyin’ to
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Get in swimsuit shape with your bestie this summer
Buddy up! Working out with a bud boosts the fun factor.
Here, Tone It Up! trainers and besties Karena Dawn and Katrina Hodgson share a circuit
perfect for partners. Grab your bestie, girlie, and get ready to get fit--fast!
Tone up with this 30-minute challenge
Trying to tone up those upper arms to look
hot in a tank? Or get a better booty for those lazy days at the beach? This
circuit has intervals for quick cardio, leg lifts to keep your booty tight and
your thighs toned...
39 comments | READ MORE
Flavor: This flavor combines the best of both worlds—fruity strawberry and sweet vanilla.
Fab Fact: This blended treat is new this year in the Strawberry Lover's bag.
Take the 30 Day Craft Challenge!