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FITNESS: Your Bod

There are black hairs on my boobs, and I am freaking out. Help!

I noticed some black hairs developing around my breasts. Is this normal?; Totally! Almost all women have a few stray strands around their nipples. When you hit puberty, your hormones cause hair growth in all sorts of places like your legs...
FITNESS: Your Bod

How to handle being shorter (or taller) than your friends

Between middle school and high school, most girls go through growth spurts. These periods of rapidly-changing height can take a lot of adjustment, whether it's awkwardly bending to have coversations, or constantly standing on tiptoe during class pictures. When a...

FITNESS: Your Bod

5 underwear mistakes you might be making

You probably don’t put a lot of thought into it when you put them on in the morning, but your underwear deserves more credit. After all, they're what protects your lady parts so it’s super important to fix any bad...
FITNESS: Your Bod

How to deal with your period at school

Do you tend to get really bad cramps during that time of month or have to change your tampon every hour? Don’t worry, you’re not alone. Periods suck and they suck even more when you’re at school (painful cramps +...

FITNESS: Wellness

Steps to wake up earlier (and not be so tired)

Few things in life are more fun than summer nights spent with your besties. You stay up late, make crazy cool memories and sleep the days away to make sure you’re still wide awake when 3 a.m. rolls around. If...
FITNESS: Your Bod

The scary side effects of *too* much caffeine

Everyone that is *obsessed* with chocolate, coffee or energy drinks loves the boost—but that instant energizer might be causing some harm, too, if you're having too much of it. Having a dessert or a couple cups of coffee a day...

FITNESS: Eat Right

Healthy lunch ideas for the first day of school

The lunches you buy at the caf tend to be either boring, not so healthy or just tasteless. Fab up your mid-day meal this year by packing your own lunch with these simple but super tasty recipes. Bonus: They're good...
FITNESS: Your Bod

Fact or fiction: Cold water closes pores

Is it true that running your face under freezing cold water after washing helps close your pores? Yes! When you wash your face, start with a warm temperature, so that the water is almost steaming. Let the steam sink into your...

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Time for a #selfcare sesh 🛀🏽
Answer a few beauty Qs and we'll pick the perf Luv Ur Skin face mask for you. Click HERE to take the quiz *and* enter to win a special spa pack from this amaze Aussie brand.

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QUIZ! Which Darkest Minds
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Before you join Zu on her quest for reckoning in The Darkest Legacy (July 31), it’s time to find out: What are *you* capable of? Click HERE to take the quiz!

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