Fitness

must read

FITNESS: Your Bod

Your must-have guide to fighting dry skin in the winter

It's the most wonderful time of the year...but not for your skin. While the holiday season is certainly festive, sometimes the dry, cold winter months get the best of your skin and make it all dry and cracky. So, how...
FITNESS: Your Bod

Help! Is my vaginal discharge healthy?

You may be wondering why you sometimes see spots in your undies at the end of the day. This is called vaginal discharge and it is nothing to worry about. Since the vagina is self-cleaning, discharge occurs regularly and is...

FITNESS: Wellness

Confused, sad, mad? Here's why you've been feeling so emotional lately...

Have you been feeling super emotional lately? Maybe you're totally happy one minute and then crying hysterically the next, or you go from cool and collected to freaking out in a matter of minutes. Good news—you're not going crazy. Check...
FITNESS: Workouts

5 tips to working out on Thanksgiving weekend

Thanksgiving is pretty much the one holiday that's all about *food.* And with shopping, Netflix and other distractions calling your name this weekend, it can be easy to forget about exercise all together. Here's how to jump back into your...

FITNESS: Your Bod

There are black hairs on my boobs, and I am freaking out. Help!

I noticed some black hairs developing around my breasts. Is this normal? Totally! Almost all women have a few stray strands around their nipples. When you hit puberty, your hormones cause hair growth in all sorts of places like your legs...
FITNESS: Eat Right

A vegan girl's guide to Thanksgiving dinner

On Turkey Day, it's no surprise that, uh, turkey is the star of the show (or the dinner table). But being vegan or vegetarian doesn't mean you have to sit out dinner all together, or worse, be stuck just eating...

FITNESS: Eat Right

Grab your blender and try one of these fab smoothie recipes

Smoothies aren't just for summer—even when it's cold, they can keep you healthy *and* happy. Whether you're enjoying one for breakfast before a math test or as a snack after a long basketball practice, this nutritious treat is sure to...
FITNESS: Wellness

Question: Is binge-watching bad for you?

Between Netflix, Amazon Prime, Apple TV, Hulu and the upcoming Disney+. binge-watching TV has *never* been easier. Whether you're hooked on new shows or catching up on Gossip Girl or Friends, you *need* to read on to make sure your...

What do you eat for breakfast on school mornings?

Quiz: Will your skin break out before this weekend?

Click HERE for the answer. Plus, meet the 10 girls trying the new way to fight acne (even if you've tried ~everything~).

DECEMBER GIVEAWAYS
Featured Freebie

Stuff and fluff these Alex DIY Loopies for an adorbs plush friend.
CLICK HERE TO ENTER