That burning sensation you get after wearing a pad too long—yep, it’s got a name: pad chafing. It occurs when you have friction or movement between two rough or dry surfaces and can leave skin (especially sensitive skin) feeling sore...
Periods. They're often a hassle and the source of lots of strife for that one week a month. While they might be a complete drag, they're completely natural. There's no reason to be embarrassed about your period, but if you're worried...
Pesky acne can appear in many forms: large, under the skin bumps, whiteheads, blackheads, red, itchy bumps and everything in between. Nearly everybody deals with the unwanted pimple from time to time, or even that unexpected breakout that pops up...
From being chased by zombies to doing pushups with your pumpkin, we've got the Halloween-themed workouts that are so effective, it's, er, scary. The Great Pumpkin Think pumpkins are just for decorations or pie? They can also be used for your workout...
Halloween is coming up soon, and whether you're going out trick or treating or hitting up the big Halloween party, you're bound to wind up with a hefty stash of candy. To help you avoid an unfortunate trip to the...
Have you ever felt like this the day after a workout? Or this? You may be experiencing DOMS, or delayed onset muscle soreness. DOMS can occur several hours after a workout, or 24-72 hours after a difficult workout. Did...
OK, I'm kind of freaking out. When I went to the bathroom this morning, I saw this black, goopy stuff in my underwear. I've never seen it before and I haven't had my period yet--is this it? If not, will...
When you’re out and about with a busy sched, sometimes your only option is fast food. But you can still make smart eating choices when you're hitting the drive-thru, promise. Here are some healthier options at the biggest fast food...
What’s your favorite spooky show?
QUIZ! Build your ultimate hot chocolate and we’ll reveal which fall jacket you should rock Click HERE to take the quiz!
Pick your fave fall outfits and we’ll tell you what pumpkin treat to make.
Which fall drink are you?
Are you ready for a boyfriend?
become a contributor
