HEALTH

Christmassy Eggnog

Need a boost of protein? Grab some eggnog for the ultimate dessert-like protein-packed smoothie. Bonus: eggnog also contains essential minerals, such as calcium, phosphorus, potassium, selenium and zinc. So go ahead girlie, add a dash of cinnamon to top it off and induldge!

Get the recipe here 

Pinned by: ashlykastenschmidt 

Cute and fresh Cranberry

Boost your mood as you quench your thirst with a cranberry packed beverage like this! Cranberries are packed with vitamins and nutrients that could potentially help keep those winter blues at bay. So say buh-bye to those crying spells and drink up--it won't disappoint, we promise. 

Get the recipe here

Pinned by: marlameridith

Pumkin-banana goodness

Ready to get your blend on? Whether you're feeling blah about your breakfast or need a taste of the season, this pumpkin smoothie is not only super simple to make, but also packed with major flavor! It has all the good fats your body needs, plus the added banana gives just the right amount of potassium your body needs—so drink up, ladies!

Get the recipe here

Pinned by: lindawiseman

Gingerbread smoothie 

OMG. This smoothie is not only super cute, but also super food for ya. The ginger in this smoothie can help fight off a cold and combat stomach aches and bloating (talk about a total life-saver). This recipe makes two servings, so be sure to share with your BFF! 

Get the recipe here

Pinned by: malori 

Peppermint meets chocolate

This smoothie is not only delish, but super simple to make. Just add peppermint, chocolate and greek yogurt for the ultimate Girl Scout Thin Mint inspired drink--Uh,YUM. To get the full recipe, click HERE!

Pinned by: tiny&little