coverSUBSCRIBE
Close

HEALTH

Eat Right

Easy Eat Right Resolution

Here’s an easy resolution you can start before the ball drops on New Year’s Eve:

Try to eat one new fruit or veggie a week. Cookbook author and whole food expert Terry Walters says your goal should be to eat all the colors of the rainbow (and we don’t mean Starbursts). Eating a wide range of healthy foods means your bod will get all the nutrients it needs.

Once a week too much? Make a pledge to try one new food a month. At the end of the year, you’re bound to find some new, nutritious goodies ya heart.

POSTED IN

by GL | 2/1/2016
share

POLL

There's a maaajor thunderstorm outside, but you can be found:

  •  
heart

LOVE THIS

All your period probs, solved ðŸ’•

So maybe your monthly flow isn’t, um, go with the flow. Never fear! Take our quiz to pair up with your perfect Pamprin and end the menstrual madness.

FREE STUFF

Win! The Face Shop cleanser

The Face Shop’s triple-threat cleanser softens, brightens and hydrates. Enter to win here!