While Doritos may be tastier than broccoli, this week try to pay attention to the amount of packaged foods you eat. These boxed ‘n’ bagged goods tend to be less healthy than the stuff that comes straight outta the ground...
The key to staying full after you eat is to eat nutritious foods that are filled with fiber and protein. Processed foods (like Pop Tarts) will give you a quick jolt of energy, but don’t have enough substance in them...
When it comes to food labels, what you see is not always what you get. A new study reported by The Washington Post has found that meals from restaurants, fast food places and frozen dinners from grocery stores all have...
During resolution season, it's easy to think about what you're not gonna eat (like, "I won't chow candy every day" or "I won't eat Oreos every time I study"). This week, work on adding healthy foods to your diet, instead...
The holidays are here and that means plates piled high with cookies, pies, candy canes and chocolate galore. What’s a healthy girl to do? If you know you’re gonna have a big din (or bake or eat 40 cookies at...
We all know that it can be tough to find healthy treats during the holidays. GL took on the task of finding some good-for-you, yet scrumptious treats that you can indulge in this season (yeah, it was tough). These goodies...
Here’s an easy resolution you can start before the ball drops on New Year’s Eve: Try to eat one new fruit or veggie a week. Cookbook author and whole food expert Terry Walters says your goal should be to eat...
Check out our simple switches that’ll warm ya up—and fill ya up—with healthful grub all winter long. SWAP Mashed potatoes FOR...baked sweet potatoes Mashed potatoes are best enjoyed as an occasional treat. Their orange cousins, however, give your body a...
Imagine there was a rom-com bestseller about you and your crush. Which trope would be front and center?
🌸 QUIZ! Plan your perfect spring picnic 🌸
The flowers? Blooming. Your al fresco hangout? Totally ready to get plotted (inspired by our current read, The Second Favorite Daughter's Club: Sister Sabotage). Click HERE to take the quiz!
Win! CHI curling iron 💁♀️
The cutest candy-colored curling iron from CHI (worth over $100!) can be yours—all you need to do for a chance to win is take our girlhood survey. Filling out a few short Q's to make all your summer hair dreams a reality? We assure you, it's *not* too good to be true. CLICK HERE to take the survey and enter to win!
Build an OOTD and we'll tell you which Barbie movie you are
Which type of spring flower are you?
Tell us about your bestie and we'll give you a TV show to watch