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HEALTH
Wellness
Why unplugging this weekend is the best thing you can do for your brain
As it turns out, nature boosts creativity, and our bodies crave the time we spend away from electronics. Experts say more exposure to green is leading to healthier brains. And whether or not fresh air from the great outdoors actually increases your creativity, taking a break from your computer, cell phone and TV are sure to make your brain happier.
While the weather’s dry, go for a hike, walk the dog or hang outside with your BFFs. You never know what great ideas you’ll come up with until ya step away from the computer screen and surround yourself with some green.
What’s your fave outdoor activity? We want to know!
POSTED IN stress busters, dealing with anxiety, mind/motivation
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This is NOT a drill: <em>Tortured Poets Department</em> is out! The first track you fell in love with was...
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🌸 QUIZ! Plan your perfect spring picnic 🌸
The flowers? Blooming. Your al fresco hangout? Totally ready to get plotted (inspired by our current read, The Second Favorite Daughter's Club: Sister Sabotage). Click HERE to take the quiz!
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LET THE GAMES BEGIN
Scarlett has long dreamed of seeing Caraval, a faraway magical competition. But when her sister Tella is kidnapped by the mastermind behind the show, Scarlett discovers she won’t just be watching the game—she’ll be playing to save her sibling. Enter to win here!
