Most people agree that giving is better than receiving—and now science is backing it up. It doesn’t matter if you’re wrapping up an iPad or buying cocoa for the person behind ya in that Starbucks line. Doing something nice for...
Ever walked past a true-blue Christmas tree—or a forest populated by pines—and just felt instantly better? It’s not your mind playing merry little tricks on you. It’s the trees. The essential oils present in evergreens like balsam, silver fir...
Trying to get some shuteye, but your brain keeps buzzing? Instead of trying to shut off your mind, turn up the music (well, not too loud). We put together a playlist with laid-back lullabies to help ya doze off. But before you hit...
Last year, the Lexington girls cross-country team welcomed two unbelievable new members: Sami Stoner, who is legally blind, and Chloe, her golden retriever guide dog. Sami is a long-time runner, you see, but when she was diagnosed with a...
Water bottles. Team tees. Yoga pants. Yawn. We’ve so been there, done that, unwrapped it last year and loved it—but don’t necessarily wanna get or give the same thing all over again this holiday season. That’s where our new list...
We know, we know, your chilled-to-the-bone fingers are protesting. But it’s time to grab some gloves, girlie, and hit up the great outdoors before it gets too cold and icy to do so. Why? Because a recent study conducted by...
The Turkey Day frenzy is dialing down and you're still gobbling up yummy leftovers? Get back into tip-top shape and battle those extra pumpkin pie cals with GL's current go-to workout playlist. Moves Like Jagger - Maroon 5 Stereo Hearts -...
Most of us know what to expect when we dig in to a bag of Cheetos: bright orange cheese powder coating everything that gets even remotely close to the crunchy, addictive little buggers. But we’ve never really thought of them as dangerous…until now...
This is NOT a drill: Tortured Poets Department is out! The first track you fell in love with was...
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