From being chased by zombies to doing pushups with your pumpkin, we've got the Halloween-themed workouts that are so effective, it's, er, scary. The Great Pumpkin Think pumpkins are just for decorations or pie? They can also be used for your workout...
That day you've been dreading has finally come: the day you run the timed mile in P.E. class. For those girls who aren't ecstatic about all things physical activity, mile day often feels like a miserable one. While we can't...
Despite what you may think, exercise doesn't have to happen in a gym; it can be anywhere. For those days you can't or don't feel like leaving your room, try these five exercises to get a good workout in from...
Now that summer is over and you're back in a regular routine, you've decided you want to start working on your fitness, too. But, uh, how exactly do you start? We've got all of the top tips to take you...
No gym? No problem! Gym memberships can be expensive and gymtimidation can be real. The answer to your exercise issue is super simple: stairs! They're free and easily accessible—if you don't have a staircase in your house you can use...
Does your fitness game need a bit of a boost? Here are five ways to get instantly motivated to move. 1. Create a bomb playlist Create a playlist with all your favorite upbeat songs. You know, those songs that leave you...
When we think about stretching, most of us might imagine a ballet dancer with her leg all the way above her head or a gymnast in a full split. Although stretching for these types of athletes is definitely important, they...
Amazing abs in six steps? Yes, please! Andia Winslow, founder of #TheFitCycle (thefitcycle.com), came up with this core workout just for GL. “These moves engage the entire core,” she swears. Work ‘em three times a week and, yeah, you’ll be...
What’s your favorite scary movie?
QUIZ! Build your ultimate hot chocolate and we’ll reveal which fall jacket you should rock Click HERE to take the quiz!
Pick your fave fall outfits and we’ll tell you what pumpkin treat to make.
Which fall drink are you?
Are you ready for a boyfriend?
become a contributor
