4 hula hoop workouts that are *way* more fun than the treadmill
Aah, the hula hoop. A major source of fun at kiddie parties, and now, your new workout buddy? Yep, hula hooping is a great way to engage your entire body. So, whether you want to tone your arms, abs or legs, there's a workout for you. Read on for some helpful how-tos!
1. For buff biceps:
2. For amazing abs:
3. For stronger legs:
4. For killer cardio:
Which hula hoop exercise are you excited to try out? Let us know in the comments!
Photo credit: Pinterest, Livestrong, Health.com