Your Bod

Is it weird to sleep naked?

Feel free to go commando! It’s fine to forgo panties once in a while. Without air, girls’ privates can get infections since yeast grows in warm, dark, moist areas, explains Joanne Serra, R.N., clinical coordinator at Fair Lawn Women’s Health Group, New Jersey. As for a bra, it doesn’t matter—whatever you find comfortable. And it’s not weird to sleep naked. One in 10 people bed-bare it.

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by GL | 2/1/2016
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