Fitness

Your Bod

FITNESS: Your Bod

How to beat acne, from a girl who survived it

Meet Rachel, college student, yoga teacher and Instagram foodie (follow her at @collegecravings!). Like most of us, she's dealt with acne...and not once, but twice. If you're struggling with pesky pimples, too, Rachel's sharing her top tips for clear skin...
FITNESS: Your Bod

"My bestie doubles up on bras—and for all the wrong reasons"

My best friend is 14 and she's constantly wearing two bras...just so that guys will pay attention to her. But what worries me more is that I've heard that doing that is unhealthy for your breasts. Is that true? Luckily, there...

FITNESS: Your Bod

A beginner's guide to wearing contacts

So you’ve heard it from your school nurse, your eye doctor, your mom and your puppy that you can’t see unless he’s two feet from you… your vision is not so great. And if you want to read the whiteboard...
FITNESS: Your Bod

The six bra struggles *every* girl knows to be true

Bras: They can be your best friend or your worst enemy—sometimes at the same time. They make clothes fit better and make exercising way more comfortable, yet frustrate us to no end. From major malfunctions to stressful shopping, these GIFs...

FITNESS: Your Bod

"I have hair on my tummy—is that normal or not?"

I have a thin line of hair from my belly button to my lower area. Is having it there normal? How do I get rid of it? I asked my mother and she said that it was totally normal and...
FITNESS: Your Bod

Help! My leg hair grows *way* too fast

You asked: Whenever I shave my leg hair, it grows back thicker, darker and worst of all—quickly! I want a smooth shave that lasts for at least three days, but it just doesn’t work. What can I do to get...

FITNESS: Your Bod

Can a tampon get lost inside of you? Six period myths debunked

There are a lot of myths surrounding periods that you may have heard from your big sis, your mom or even the media. But what's fact and what's fiction when it comes to your flow? Below, we’ve done some research...
FITNESS: Your Bod

Is this brown stuff in my undies my period?

"I think I just got my period. There's a lot of brown stuff in my underwear (and I know it's not poop 'cause, well, I'd know.) There's no redness in it though, so is it blood or something else?" You're...

What school subject could you live without?

These buzzing books could be yours!
CLICK HERE to snag the spring reads.