If you’re having trouble falling asleep, most likely, you aren’t getting enough down time before hitting the sheets. Many teens expect to zoom through homework, IMs and MTV, then zonk right out at bedtime. That’s not how falling into a...
Over time, teeth yellow—especially if you drink well water with a high fluoride content or drink a lot of colored soda (acids in cola stain teeth). Have you used a whitening toothpaste? Dentist Kimberly Harms recommends looking for brands with...
Got the occasional snap, crackle, pop when ya walk? The knuckles, knees, ankles, back and neck are fluid-filled. When you move, the joint stretches and gas is released creating a sound. A noise that’s more of a snap than a...
Yikes! “You can get toenail fungus from gym floors, showers, wet shoes, athlete’s foot or those socks they give you at shoe stores,” says podiatrist Dr. Joseph T. Garofalo. If your toenails are thick, brown or flaky, Dr. Garofalo says see a podiatrist...
Bummer. Nothing kills the excitement of getting the metal off than seeing yellow rust stains. But wait, first of all, it's probably not as bad as you think. Secondly, there are things to try to turn those pearly whites white...
You’re going through puberty (duh), and you have questions (who doesn’t?). The only problem? You’re afraid to ask! No worries—we took your most baffling body Q’s to the experts for you. You’ve got things on your mind. Private things. While your...
Tryin’ out for a school sport can be super-intimidating. The key to boosting your confidence? Being properly prepped. GL caught up with Major League soccer player and women’s soccer coach Craig Waibel for some fab tips for getting in shape...
Yikes! “You can get toenail fungus from gym floors, showers, wet shoes, athlete’s foot or those socks they give you at shoe stores,” says podiatrist Dr. Joseph T. Garofalo. If your toenails are thick, brown or flaky, Dr. Garofalo says...
This is NOT a drill: <em>Tortured Poets Department</em> is out! The first track you fell in love with was...
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What clothing store best describes your personality?
Plan a spring outfit and we’ll tell you which school subject you are
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