Food drives, soup kitchens, churches and other community groups receive tons of donations during the holidays, but a lot of the goods that are so generously offered are less than healthy. The next time you, your fam, your school or your friends wants to donate a can of soup or box of cereal to those in need, go above and beyond by checking the nutrition label.

Love this post? You’ll heart these, too!

 

» How to pick the perfect present

» Your biggest holiday sitches—solved!

» Bust holiday stress right now

 

WIN BIG! Boot up 2012 with an Archos tablet for you and your bestie

Want more ways to get GL? Like us on Facebook or follow us on Twitter!

 

check these out!

• What's really causing your stomach bloat
• "Dear Carol, why am I feeling so blue?"
• Saturday read: "I'm No Hero" by Madeline H.
• WATCH: Nick's Blurt is hitting your TV screen this February!

you might like these

• If you think vaping is harmless think again
• What to expect from tonight's State of the Union address
• *Win* a bundle of books with our Cool Winter Reads giveaway!
• How to host a t-shirt party