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Week 1: Get a Clean Start
A New Season and a New, Healthier YOU!
Want to be healthier this season? Join the club. Literally! Tons of GL readers will be following our fab fitness plan. Our week-by-week shape-up will get you the results you want. You’re gonna make your fitness goals a reality. Promise!
Get Bikini Confident by Summer!
Don't waste another second stressing about sun 'n' sand season! We've got tried and true tips to help you tone up fast and feel fabulous about yourself in just a few weeks. Which way to the beach? This summer's gonna be sizzlin'!
Week 1: Get a Clean Start
EATS When you sit down to nosh, think of this simple two-word phrase: Eat clean. That means lean meats, 100-percent whole wheat breads and pasta, snacks not soaking in sugar (fruits, veggies, nuts).
EXERCISE
Experts say the trick is to find a workout you love, but having just one routine gets monotonous (how many times have you seen that Tae Bo DVD?). This week, try out three new things for 25 minutes. Swimming, yoga and boot camp anyone?
POLL
This is NOT a drill: Tortured Poets Department is out! The first track you fell in love with was...
LOVE THIS
🌸 QUIZ! Plan your perfect spring picnic 🌸
The flowers? Blooming. Your al fresco hangout? Totally ready to get plotted (inspired by our current read, The Second Favorite Daughter's Club: Sister Sabotage). Click HERE to take the quiz!
FREE STUFF
A ROAD TRIP TO REMEMBER
Ride along as three women narrate a perilous wagon journey westward during the Black homesteader movement. Their travels may set them free—or cost them everything they have. Enter to win here!
