Sleep Tight

Getting enough sleep is crucial to feeling good and keeping up with your body. With school coming to a close there’s so much going on—assignments, final projects, tests, end of the year dances. And with the amazing weather we’re spending tons of time outdoors. All of this can lead to a major lack of sleep for lots of us.

About how many hours of sleep do you get a night?

Do your teachers pack on the work at the end of the year?

What activities do you have going on that make it hard to get to bed on time?

Do you have a set bedtime?

What’s your fave way to relax before bed?

--Ashley Barrett

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5/1/2009 1:29:00 PM
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