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ED BLOG: Over, but so not finished!
It's official: the Baltimore Half-Marathon is over. The Girls' Life girls braved the rain to cheer me on (thanks, ladies!), and I eeked out a personal best (barely). Phew.
Now, I'm sitting around wondering what's next. I always run a turkey trot on Thanksgiving and they're tons of fun. But day-to-day, I'm in need of a new workout. It's kinda like when a sports season ends. You know you're gonna miss soccer (or whatever ya play!), but are super-happy to give something else a try. In high school I played a sport every season (field hockey in the fall, cheerleading for basketball in the winter and track/softball in the spring). Now, I have to create my own exercise schedule, which can be tricky.
I know I wanna do more yoga (oh and, P.S., exciting! GL's gonna be dishin' you girlies a new yoga workout soon!) and switch up the cardio. Maybe I'll start biking for the last few warm weeks of fall.
Any of you girlies have any fun sugguestions? What are your fave fall workouts? Blog it out!
Healthy hearts,
Katie A.
Now, I'm sitting around wondering what's next. I always run a turkey trot on Thanksgiving and they're tons of fun. But day-to-day, I'm in need of a new workout. It's kinda like when a sports season ends. You know you're gonna miss soccer (or whatever ya play!), but are super-happy to give something else a try. In high school I played a sport every season (field hockey in the fall, cheerleading for basketball in the winter and track/softball in the spring). Now, I have to create my own exercise schedule, which can be tricky.
I know I wanna do more yoga (oh and, P.S., exciting! GL's gonna be dishin' you girlies a new yoga workout soon!) and switch up the cardio. Maybe I'll start biking for the last few warm weeks of fall.
Any of you girlies have any fun sugguestions? What are your fave fall workouts? Blog it out!
Healthy hearts,
Katie A.
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