Take the Clear Skin Challenge! Week Three: Work It Out! Plus, WIN Clean & Clear's Back-to-Cool Kit!
Here are our best stress-less tips!
Take your battle against acne to the streets—literally. Try adding three days a week of cardio to your routine. Whether it’s swimming at the pool with your girlies or taking a jog around the block, exercise not only has been proven to improve your mood, but also helps reduce stress—one giant cause of breakouts.
Beware, activista! After your workout, be sure to wash your face ASAP. The sweat can clog your pores. Keep wipes in your gym locker, so you can zap sweat in seconds.
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Take a shower straight after to keep your hair and skin clean. Your face and bod will thank you for all that hard work at the gym.
BFF probs keeping you on edge? Tackle those toughies this week. Talk out the sitch with your besties or go to your fam for advice. Dealing with dilemmas at the start of the school year will keep ya from being frazzled later on.
Stress still freaking you out? Take some time for yourself. Book break or music jam session, taking a moment to escape from what’s bothering you is not only good for your brain, but may give you a chance to find a new ideas or solutions when you’re back into it.
Stay stress-free and your skin will start lookin’ even more amazing in days.