Tag

berries

FITNESS: Eat Right

Creative ways to eat more fruit that you hadn't thought of

We all know that fruits are important parts of healthy diets—filled with natural antioxidants, tons of vitamins and potassium, they help your body to work at its very best. Sometimes, however, it's hard to find new ways to enjoy fruit...
FITNESS: Your Bod

Whiten your teeth with these simple hacks

Everyone knows the struggle of figuring out how to smile for pics without showing yellow teeth for an Insta-worthy selfie. Not to mention that having a vibrant smile plays a major role in your confidence. But thanks to our morning...

FITNESS: Eat Right

Upgrade your breakfast with a perfectly pretty parfait

Ditch your typical plastic bowl from your kitchen cupboard, grab a simple mason jar and impress your girls with an Insta-worthy yogurt parfait! Not only is this recipe super yummy (and easy on the eyes), but it’s also customizable and...
FITNESS: Eat Right

Take your breakfast smoothies to the next level with these recipes

As busy girls, when the school year starts, its hard to get time to sit down for breakfast. Despite your jam-packed schedule, it's still important for you to take care of your body. And your grandma is right when she...

FITNESS: Eat Right

Six snacks to start your summer off right

Snacking is a totally vital part of everyday life, especially in the summer! Check out these sizzlin' snacks to fuel your day and keep you on the right track for a healthy lifestyle. Avocado toast (or just about anything with...
FITNESS: Your Bod

Every way to *naturally* clear up your skin

It can be frustrating when you don't feel comfortable in your own skin, espeically with so many people hopping onto the no makeup trend. If you're tired of staring at the endless stream of facewashes and pimple creams lined up...

FITNESS: Eat Right

7 next-level smoothies you can make at home

Smoothies are great for busy girls, especially if you struggle to fit breakfast into your hectic morning routine. All they require is throwing some ingredients into a blender, pouring your creation into a cup, and popping a straw inside! If...
FITNESS: Eat Right

Easy and healthy breakfast options for busy girls

Breakfast is the most important meal of the day but a lot of us tend to skip it because we are in a rush to head out the door in the morning. And that means that chances are you'll feel...