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FITNESS: Workouts

How to survive the dreaded gym class mile run

That day you've been dreading has finally come: the day you run the timed mile in P.E. class. For those girls who aren't ecstatic about all things physical activity, mile day often feels like a miserable one. While we can't...
LIFE: Tough Stuff

How my insecurities made me a better person

Everyone is inecure in one way or another—even those we consider to be near perfect, like Gigi Hadid and Zendaya. Although it might seem like those people are closer to perfection (whatever that is) than others, remember that we are...

FITNESS: Your Bod

Follow these tips to *never* be insecure at the gym again

You think Zumba classes look pretty fun and you totally love the idea of exercising and having a healthy lifestyle. The problem? Everyone at the gym (or in P.E. at school) looks super fit and athletic...and you feel a little...
FITNESS: Eat Right

Healthy lunch ideas for the first day of school

The lunches you buy at the caf tend to be either boring, not so healthy or just tasteless. Fab up your mid-day meal this year by packing your own lunch with these simple but super tasty recipes. Bonus: They're good...

FITNESS: Wellness

Why you should stop weighing yourself

When it comes to dieting, exercise, and health, our main motivator usually comes down to one thing: the scale. Weighing yourself, especially more than once a week, is actually not as healthy or as good of an indicator of health...
FITNESS: Your Bod

"I have hair on my tummy—is that normal or not?"

I have a thin line of hair from my belly button to my lower area. Is having it there normal? How do I get rid of it? I asked my mother and she said that it was totally normal and...

FITNESS: Your Bod

One plus-size girl opens up on her struggle with self-esteem

Throughout my entire life, I’ve had a tough time liking what I saw in the mirror. Now that I’m in my early 20s, I think I’ve finally cracked the code to believing in myself and being ok with my body...
LIFE: Tough Stuff

Love yourself: Why you shouldn't compare yourself to your Insta feed

We all have those moments where we scroll through Instagram and wonder *how* all the people we see look so perfect. That moment is usually followed by the thought, "Why don’t I look like that?" The issue is, with most...

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Happy National Recycling Day! What are you doing to help the environment?

Recycling, of course!
Carpooling to school and practice
Biking instead of driving
Taking shorter showers
Turning off lights when I don't need them

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