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FITNESS: Your Bod

Fact or fiction: Going up a cup and down a band size is the same size

Does sister sizing work? Yes, it works! Sister sizing, or the concept that going up a cup size and down a band size is the same size bra, really works. Find a really cute bra, but it’s not your size? Don’t...
FITNESS: Your Bod

Five ways to stop chafing this summer

School’s out for summer! It’s all fun and games, until you realize that with summer comes chafing season. You know that dreaded, hated, painful rash caused by friction when your thighs touch. Have no fear, below find five tricks to...

FITNESS: Your Bod

Six ways to handle those pesky growing pains

Growing up is never easy especially on our bodies. If you’ve struggled with unbearable growing pains, we’ve got some tips on how you can halt the hurt. Massage the area. A lot of growing pains are around your legs. This area is...
BOOKS: Rad Reads

Review: Fat Girl on a Plane by Kelly Devos

Graduating high school with dreams in mind of traveling away from her home in Phoenix to become a fashion designer studying at Parsons, Cookie finds herself ready to tackle the world. Her only problem? The fashion industry’s infatuation with thinness...

FITNESS: Wellness

Not a morning person? You can *still* wake up happy

When was the last time you woke up in the morning in a good mood? Mornings are *definitely* not for everyone, especially when you were up late the night before studying or your bed is just super cozy. But the...
FITNESS: Your Bod

6 remedies for even your worst razor bumps

Your skin can be the most unpredictable part of your body. From random breakouts one day to glowing skin the next, it's important to always be prepared for whatever life throws at you. One of the most pesky outbreaks your...

FITNESS: Wellness

*This* is why you need to be honest with your doc

What do the most inspiring, female celebs like Demi Lovato and Zendaya have in common? Uh, a lot—they both use endorsement deals as a voice for empowering young girls, their influence against body shaming is so on point that we...
FITNESS: Your Bod

Why does my period stop while I'm sleeping and bathing?

Why does my period stop while I'm sleeping and bathing? Is that normal? Or am I just imagining things? If you’re sleeping (that is lying down, not asleep at your desk in French class), the blood and tissue will build up...

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