I ALWAYS blush. Whether I'm with a guy or in front of a crowd. But today in theater, I was reading lines with a weird guy. I started blushing like crazy! Now everyone thinks I like him. Is there any...
I always get clammy hands when I'm nervous. I'm afraid that if I hold hands with a guy then he is going to think my hands are gross. Is there anything to use to stop clammy hands?
There are a couple...
Stress stinks. It makes your heart race, your head hurt, your mind go
blank—it’s pretty much a happiness killer. But it’s not just that stress isn’t
fun; according to a number of scientific studies, it’s actually bad for your
body. Here’s what stress...
Being a perfectionist isn’t the same as being motivated or
ambitious. It’s important to shoot for the stars, but it’s also a must to realize
that messing up is okay. If you tell yourself flaws equal failure, you’ll wind
up feeling rotten no...
Your life is stuffed with stress-worthy stuff. Crushes, fam
drama, and schoolwork have you constantly on the brink of a breakdown! But losing
your cool instead of staying calm is def not the way to deal. Luckily, we’ve
got some simple tips to...
School hasn't even started yet and you're running on empty already. Sigh. Now's the time to hit pause and get your relaxation on--it IS National Relaxation Day, after all. You don't have to hit the hay or the mat to...
Have you ever been sooo excited for vacation, but once you
get there you feel like you can’t even enjoy it? You’re probably putting too
much stress on yourself to make that vacay perfect. Trust us, it’s not going to
be perfect. Let...
I bite my cuticles, to the point where they bleed and hurt so bad. I try not to bite them, but it doesn’t work. How can I stop this habit?
Up to 48 percent of people bite their nails or...
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