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FITNESS: Eat Right

These no-bake energy bites are an easy (and healthy) snack

For all you oatmeal cookie lovers out there, we have the *perf* sweet and healthy treat for you. These no-bake oat bites give you a boost of energy and a little bit of chocolately goodness—what more could you ask for...
FUN: Survey Says

This or that: Fast food edition!

November 16 is National Fast Food Day, and while we don't recommend indulging too often, sometimes you just can't resist! Tell us your faves below! 1. McDonald's: Happy Meal or Big Mac? 2. Burger King: Whopper or Pretzel Bacon King? 3. Wendy's: Birthday...

FITNESS: Eat Right

3 sweet potato recipes to satisfy your French fry craving

Every so often, we all crave those greasy salty fries from our favorite fast food place (they're just *so* good!). And fortunately, eating healthy doesn't mean giving up those delicious treats. Here are three sweet potato fry recipes that will...
FITNESS: Eat Right

A week’s worth of *delish* lunches!

The lunches you buy at the caf tend to be either boring, not so healthy or just tasteless. Fab up your mid-day meal this year by packing your own lunch with these simple but super tasty recipes. Bonus: They're good...

FITNESS: Eat Right

6 healthy snacks to munch on at your summer job

Let’s be real, if you have a summer job, it can be super tempting to pack chips and candy as a work snack. It’s hard to stay healthy while you’re busy at work, no matter if you’re working as a...
FITNESS: Eat Right

10 delicious desserts made with avocado

Craving a sweet, sugary treat but know you *should* be eating something healthier? Instead of swapping out your dessert for fruit or some other good-for-you food, try adding a superfood ingredient to your treat, like avocado. As weird as it may...

FITNESS: Workouts

How to survive the dreaded gym class mile run

That day you've been dreading has finally come: the day you run the timed mile in P.E. class. For those girls who aren't ecstatic about all things physical activity, mile day often feels like a miserable one. While we can't...
LIFE: Tough Stuff

I am not lazy: How one GL girl deals with her ADD

From the time I was six years old, my teachers had all been saying the same thing: “She’s so smart, but she doesn’t try.” Every single progress report, parent-teacher conference and year-end evaluation was the same. I could practically predict...

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Join us for the *ultimate* IRL self-care week with Pressley Hosbach!

Get the ~ultimate~ inner glow-up at Cal-a-Vie Health Spa's Mom & Teen Week. Book now to kickstart summer 2023 with *all* the healthy, happy vibes! Click HERE for the details.

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EXPLORATION, COURAGE AND GIRLPOWER

Read the inspiring stories of 25 female explorers and scientists. Get an inside look at how these incredible role models tackle some of the world's toughest problems—while paving the way for tomorrow's trailblazers. Enter here!

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